Chicken
(Recipe Collection)

29 Recipes Created by STARLIGHT082307

Recipes in this Collection

Chicken, Rice, and Peas
(no ratings)
Chicken, Rice, and Peas

This dish is a family staple in my house. It's delicious, quick, and oh so easy to make.

It's also easy to adapt and change according to your preferences.Submitted by STARLIGHT082307

Carbs: 40.6g | Fat: 2.5g | Fiber: 3.3g | Protein: 17.9g | Calories: 252.3
Honey and Corn Flake
(no ratings)
Honey and Corn Flake "Fried" Chicken

This dish satisfies my craving for fried chicken and sweets at the same time while staying low cal. It's an old favorite recipe passed down from my mom.

Even my super picky 7 year old loves this dish!Submitted by STARLIGHT082307

Carbs: 23.5g | Fat: 6.4g | Fiber: 0.3g | Protein: 26.3g | Calories: 256.5
Crispy Baked Honey Dijon Crusted Chicken Tenders
(no ratings)
Crispy Baked Honey Dijon Crusted Chicken Tenders

Submitted by STARLIGHT082307

Carbs: 27g | Fat: 15.5g | Fiber: 0.8g | Protein: 27.4g | Calories: 369.1
Garlic Brown Sugar Chicken (No Added Salt)
(no ratings)
Garlic Brown Sugar Chicken (No Added Salt)

Submitted by STARLIGHT082307

Carbs: 5.7g | Fat: 6.4g | Fiber: 0g | Protein: 25.8g | Calories: 187.2
Ranch Chicken in the Crock pot
(no ratings)
Ranch Chicken in the Crock pot

Submitted by STARLIGHT082307

Carbs: 4.7g | Fat: 10.9g | Fiber: 0g | Protein: 23.6g | Calories: 213.9
Sun-dried tomato and feta-stuffed chicken breast
Very Good 4.8/5
(16 ratings)
Sun-dried tomato and feta-stuffed chicken breast

South beach super charged recipe. Easy and good! Serving amount will vary depending on the number of breasts in a package. The last time I made this I only got three servings. I also added a can og no-salt diced tomatoes before I put it in the oven, helps keep the ckicken moist.Submitted by NATBAER

Carbs: 4.6g | Fat: 8g | Fiber: 1.1g | Protein: 37.7g | Calories: 238.8
Grilled Chicken Tenderloins w/o the grill
Very Good 4.8/5
(5 ratings)
Grilled Chicken Tenderloins w/o the grill

This is an easy recipe but so yummy! Submitted by MOUSTER

Carbs: 8.6g | Fat: 19.2g | Fiber: 0g | Protein: 19.2g | Calories: 279.4
Honey Grilled Chicken Breasts
Very Good 4.4/5
(106 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(581 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Chicken Satay with Vegetables
Very Good 4.2/5
(162 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Boneless Chicken Hot Wings
Very Good 4.5/5
(81 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by ANGIERSJ

Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
Honey-Mustard Chicken Wings
Very Good 4.9/5
(12 ratings)
Honey-Mustard Chicken Wings

Great, easy to prepare recipe for finger food at any sports party or get together.Submitted by GONNABSLIM2010

Carbs: 25.7g | Fat: 0.3g | Fiber: 0.1g | Protein: 1.6g | Calories: 106.7
Mexican Chicken Breasts
Very Good 4.7/5
(159 ratings)
Mexican Chicken Breasts

Cookbook creator says: Need to makeover with taco seasoningSubmitted by DANASPALDING

Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Italian Chicken
(no ratings)
Italian Chicken

So simple and so delicious. Great when cooked in the oven or on the grill.Submitted by STARLIGHT082307

Carbs: 1.8g | Fat: 1.6g | Fiber: 0.1g | Protein: 26.4g | Calories: 134.9
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(28 ratings)
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
Honey Balsamic Chicken
Very Good 4.4/5
(544 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Tropical Grilled Chicken
Very Good 4.5/5
(153 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
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