(6 Recipes) Created by VICUNJA
Recipes in this Collection
Cookbook creator says: Couscous
Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Very Good 4.8/5
My mom made this for years with all ground beef and I changed to part ground turkey and added the mushrooms and mustard.
Submitted by KAYMOM
Carbs: 11.1g | Fat: 9g | Fiber: 1.2g | Protein: 13g | Calories: 177.8
Very Good 4.4/5
Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.
Submitted by SEABEACON8
Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Very Good 4.6/5
This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and found that it is delicious when minced in a tofu loaf =)
Feel free to add or substitute ingredients with what you prefer or have on hand. This is so simple and delicious, you must try it!
Submitted by CAFEGANESHA
Carbs: 7.9g | Fat: 11.5g | Fiber: 1.6g | Protein: 9.9g | Calories: 168.4
Very Good 4.5/5
These are light, fluffy, and only about 50 calories each!
Submitted by SKYSHOOTER44
Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
A double-hitter: Each portion has almost two servings of vegetables.
Submitted by CHEF_MEG
Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3