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Joanie's Faves

(6 Recipes) Created by VICUNJA

Recipes in this Collection

Good 3.8/5
(176 ratings)

Cookbook creator says: Couscous

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Very Good 4.8/5
(6 ratings)

My mom made this for years with all ground beef and I changed to part ground turkey and added the mushrooms and mustard.

Submitted by KAYMOM

Carbs: 11.1g | Fat: 9g | Fiber: 1.2g | Protein: 13g | Calories: 177.8
Very Good 4.4/5
(99 ratings)

Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Baked Tofu Kale Loaf (vegan)
Very Good 4.6/5
(15 ratings)

This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and found that it is delicious when minced in a tofu loaf =)

Feel free to add or substitute ingredients with what you prefer or have on hand. This is so simple and delicious, you must try it!

Submitted by CAFEGANESHA

Carbs: 7.9g | Fat: 11.5g | Fiber: 1.6g | Protein: 9.9g | Calories: 168.4
Coconut Meringue Cookies
Very Good 4.5/5
(258 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(77 ratings)

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
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