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Meals

(21 Recipes) Created by TRAVELINGIRL38

Recipes in this Collection

Very Good 4.3/5

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Very Good 4.4/5

Chicken and vegetables, easy preparation, quick clean up. I threw this together one evening and was very impressed with the results. My husband said this was his new favorite dish! The surprise is that it's so easy, delicious, and your entire meal is done! Leftovers are even better!

Submitted by DAWNN7422

Carbs: 20.2g | Fat: 2.5g | Fiber: 4.9g | Protein: 17.3g | Calories: 167
Honey Balsamic Chicken
Very Good 4.4/5

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Very Good 4.7/5

simple and delish!

Submitted by RAWKNRUN

Carbs: 4.6g | Fat: 6.9g | Fiber: 0.3g | Protein: 28.7g | Calories: 235.2
Very Good 4.7/5

Slice all the ingredients. Slice chicken breast. Place on a hot grill. Then add the cilantro at the end of cooking.

Submitted by MARYP78572

Carbs: 6.9g | Fat: 1.3g | Fiber: 1.3g | Protein: 5.3g | Calories: 58.9
Incredible! 5.0/5

Submitted by DODIEKAY

Carbs: 9.4g | Fat: 12g | Fiber: 1.8g | Protein: 11.7g | Calories: 190.2
Good 3.9/5

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Carbs: 8.8g | Fat: 5.6g | Fiber: 0g | Protein: 22g | Calories: 178.8
Incredible! 5.0/5

Easy Recipe

Submitted by JLOHERN

Carbs: 5.8g | Fat: 0.8g | Fiber: 0.3g | Protein: 31.9g | Calories: 172
Very Good 4.5/5

Submitted by SARA772779

Carbs: 24.3g | Fat: 12.6g | Fiber: 1g | Protein: 17g | Calories: 274.3
Good 3.9/5

Quick meal

Submitted by AZIAS_MOMMY

Carbs: 23.9g | Fat: 24.5g | Fiber: 2.6g | Protein: 23g | Calories: 409
Chicken Parmesan
Very Good 4.4/5

Yum! Cheesy chicken with pasta sauce.

Carbs: 6.7g | Fat: 16.3g | Fiber: 1g | Protein: 41.9g | Calories: 349.2
Very Good 4.8/5

This is from a recipe that was seen on The Biggest Loser

Submitted by BIGPAPABERRY

Carbs: 10.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 32.6g | Calories: 185.9
Very Good 4.0/5

Submitted by ANGELKITTEN1972

Carbs: 28.2g | Fat: 8.9g | Fiber: 3.5g | Protein: 26.4g | Calories: 294.5
Very Good 4.7/5

Makes 6 Sloppy Joes

Submitted by TJONSPARK

Carbs: 13.7g | Fat: 13.3g | Fiber: 0.7g | Protein: 16.1g | Calories: 242.3
Good 3.8/5

A meatless filling with black beans, corn, and green chilies. Yum

Submitted by KIMATTC

Carbs: 24.7g | Fat: 0.6g | Fiber: 6.9g | Protein: 7.9g | Calories: 127.9
Very Good 4.2/5

Good For Increasing Fiber

Submitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
Very Good 4.3/5

These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cream!

Submitted by 602ELIZABETH

Carbs: 34.4g | Fat: 5.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 201.4
Very Good 4.2/5

Submitted by ONLY4LIGHTN

Carbs: 2.1g | Fat: 3.3g | Fiber: 0.8g | Protein: 56.9g | Calories: 277.4
Salsa Turkey Burgers
Very Good 4.4/5

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Incredible! 5.0/5

I lowered the fat and calories of traditional potato soup by using 1% milk and using turkey bacon and low fat cheese as garnishes instead of ingredients.

Submitted by ROSIE19531

Carbs: 22.5g | Fat: 5.7g | Fiber: 1.8g | Protein: 9.3g | Calories: 182

Submitted by JLHOLT26

Carbs: 7.4g | Fat: 8.9g | Fiber: 1.7g | Protein: 10.7g | Calories: 150.5
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