SparkPeople Advertisers Keep the Site Free
Recipe Collections

Milk Shake and fruit no ice cream at all.

(1 Recipe) Created by WATERFALLLOVER

Recipes in this Collection

Tropical Lunch
Very Good 4.6/5
(9 ratings)

Cookbook creator says: pour skim milk in blender add frozen berries of choice, teaspoon of Vanilla, splendid for sweeter, and blend. you have a quick shake and just use the berries to freeze the milk.

Carbs: 43.3g | Fat: 1g | Fiber: 4.8g | Protein: 7.2g | Calories: 200.9
Send this recipe collection to a friend -