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(Recipe Collection)

25 Recipes Created by STEPH*LOUISE

Recipes in this Collection

This recipe has been marked private.
Quick Low-Fat Corn Bread
Good 3.4/5
(9 ratings)
Quick Low-Fat Corn Bread

Submitted by CLDLG02

Carbs: 14.3g | Fat: 3.8g | Fiber: 0.8g | Protein: 2.1g | Calories: 98.9
Zucchini Fries
(no ratings)
Zucchini Fries

YUMSubmitted by C1NN4M0N

Carbs: 14.7g | Fat: 3.2g | Fiber: 5g | Protein: 8.9g | Calories: 90.6
Roasted Eggplant slices
Very Good 4.3/5
(13 ratings)
Roasted Eggplant slices

Submitted by GHFAN396

Carbs: 13.3g | Fat: 0.4g | Fiber: 5.5g | Protein: 2.2g | Calories: 57
Stuffed Mushroom appetizer
(no ratings)
Stuffed Mushroom appetizer

Submitted by NEWSIZEME!

Carbs: 7.9g | Fat: 6.8g | Fiber: 1.5g | Protein: 7.4g | Calories: 120.4
Asparagus Soup (Low Sodium)
Very Good 4.2/5
(5 ratings)
Asparagus Soup (Low Sodium)

This is a low calorie; low sodium soup, high in vitamins and potassiumSubmitted by MOHMAMA3

Carbs: 15g | Fat: 0.6g | Fiber: 5.9g | Protein: 5.7g | Calories: 72.9
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Stephanie Louise's Quick Tortilla chips!
(no ratings)
Stephanie Louise's Quick Tortilla chips!

I love chips of all kinds, but that doesn't mean they're all created equal! The best part about these chips is its the perfect way to use up corn tortillas. I use them in tacos and enchiladas, but when they're leftover, these are perfect! Submitted by STEPH*LOUISE

Carbs: 25g | Fat: 1.7g | Fiber: 3.7g | Protein: 3.3g | Calories: 122.4
Whole Grain Banana Muffins
Very Good 4.3/5
(49 ratings)
Whole Grain Banana Muffins

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.Submitted by MBMORRISON66

Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
Roasted Root Vegetables
Very Good 4.4/5
(192 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Sweet & Crispy Apple Chips
Very Good 4.0/5
(86 ratings)
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by CHRIS2365

Carbs: 11g | Fat: 0.3g | Fiber: 2g | Protein: 0.1g | Calories: 42.4
Veggie Lasagna Stir-Fry
Very Good 4.0/5
(50 ratings)
Veggie Lasagna Stir-Fry

Like lasagna without noodles, but packed with vegetablesSubmitted by MADQWEEN

Carbs: 24.9g | Fat: 5.7g | Fiber: 6.3g | Protein: 19.2g | Calories: 210.4
Healthy Coleslaw
Very Good 4.5/5
(17 ratings)
Healthy Coleslaw

The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!Submitted by IHEARTTRAVEL193

Carbs: 7.4g | Fat: 0.6g | Fiber: 2g | Protein: 1g | Calories: 33
Stephanie Louise's Coleslaw I Can FREEZE!
(no ratings)
Stephanie Louise's Coleslaw I Can FREEZE!

Just what it says! I'm testing it out as it was given to me. Hopefully it works!Submitted by STEPH*LOUISE

Carbs: 14.7g | Fat: 0.7g | Fiber: 4.1g | Protein: 2.5g | Calories: 54.8
Honey Garlic Grilled Eggplant
Very Good 4.4/5
(24 ratings)
Honey Garlic Grilled Eggplant

Submitted by KBRADLEYSLP

Carbs: 12.4g | Fat: 7.1g | Fiber: 3.1g | Protein: 1.4g | Calories: 110.7
Cauliflower & Thai Curry Paste
(no ratings)
Cauliflower & Thai Curry Paste

Cauliflower quick stir fry with Thai Curry Paste.Submitted by LIMASTAR

Carbs: 19.8g | Fat: 4.4g | Fiber: 6.5g | Protein: 5g | Calories: 120.4
Zucchini Ricotta Cheesecake
Very Good 4.3/5
(3 ratings)
Zucchini Ricotta Cheesecake

from 101cookbooks.comSubmitted by CATCH23

Carbs: 7.3g | Fat: 12.4g | Fiber: 0.6g | Protein: 15.3g | Calories: 201.1
Baked Ricotta with Tomato Vinaigrette
Incredible! 5.0/5
(2 ratings)
Baked Ricotta with Tomato Vinaigrette

Submitted by MOMBONX3

Carbs: 3.7g | Fat: 7.8g | Fiber: 0.2g | Protein: 6.2g | Calories: 107.5
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