One Pan Meals/Crockpot
(Recipe Collection)

16 Recipes Created by STEPH*LOUISE

Recipes in this Collection

Light macoroni and cheese pie
(no ratings)
Light macoroni and cheese pie

Submitted by SMOITT

Carbs: 21.3g | Fat: 9.1g | Fiber: 0.7g | Protein: 8.5g | Calories: 201.4
mini broccoli & cheese frittatas
(no ratings)
mini broccoli & cheese frittatas

prep time 10 min
total time 30 min
serves 4Submitted by MISSLEXA

Carbs: 7.1g | Fat: 11.5g | Fiber: 0.8g | Protein: 13.4g | Calories: 185.6
Crockpot Chicken Fajitas (low sodium)
Very Good 4.8/5
(6 ratings)
Crockpot Chicken Fajitas (low sodium)

This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.Submitted by KEVINKELLY

Carbs: 11.3g | Fat: 1.6g | Fiber: 1.6g | Protein: 27.2g | Calories: 176
Cheesy Broccoli & Brown Rice Casserole
Very Good 4.1/5
(20 ratings)
Cheesy Broccoli & Brown Rice Casserole

Submitted by OPERACHIC

Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
Crockpot Chicken with Black Beans and Cream Cheese
Very Good 4.3/5
(13 ratings)
Crockpot Chicken with Black Beans and Cream Cheese

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.Submitted by MISSRED1970

Carbs: 39.3g | Fat: 2.8g | Fiber: 10.6g | Protein: 42.9g | Calories: 347.3
Lasagna Turkey Bolognese
Very Good 4.4/5
(58 ratings)
Lasagna Turkey Bolognese

My family loves pasta. It's comfort food on cold Minnesota days and makes a great Sunday family dinner. But eating at Olive Garden can be a challenge when you're trying to watch your weight, so we make this healthy version at home instead. I love how simple it is - you don't have to cook the noodles first, just put them in dry and they cook while it's baking. Leftovers make great lunches and can even be frozen in single-serve container for future use. Submitted by DEFORREST

Carbs: 26g | Fat: 8.3g | Fiber: 3.9g | Protein: 23.2g | Calories: 271.9
Stephanie Louise's Shepherd's Pie
(no ratings)
Stephanie Louise's Shepherd's Pie

Like WW recipe, just different to suit our tastes. Like the whole there not being carrots part haha. If you add carrots, make sure to blanch them first!!!Submitted by STEPH*LOUISE

Carbs: 46.3g | Fat: 2.5g | Fiber: 5g | Protein: 24g | Calories: 301.6
Cabbage Casserole
Very Good 4.3/5
(24 ratings)
Cabbage Casserole

This makes a meal in one. Submitted by MRSCAROLB2

Carbs: 11.7g | Fat: 13.6g | Fiber: 4.3g | Protein: 11.7g | Calories: 207.9
Black Bean Chicken
Very Good 4.3/5
(652 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(187 ratings)
Crockpot Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Stephanie Louise's Crockpot Chicken Green Chili Soup
(no ratings)
Stephanie Louise's Crockpot Chicken Green Chili Soup

I make this in my crock pot for quick and easy "tv dinner" lunches.

You can lower the sodium yourself if that is a concern. I use bouillon but its not necessary as many use their own flavorings.

It doesn't disappoint! Submitted by STEPH*LOUISE

Carbs: 24.5g | Fat: 2.4g | Fiber: 7g | Protein: 26.3g | Calories: 218.3
Stephanie Louise's Mexican Crockpot Chicken
(no ratings)
Stephanie Louise's Mexican Crockpot Chicken

Adapted from LOSER1231 recipe "Black Bean Chicken" but I added in some things that I like and made it a tad less basic. Heck yeah! Mostly re-reciped it because its easier for me to Submitted by STEPH*LOUISE

Carbs: 64.1g | Fat: 3.7g | Fiber: 16.6g | Protein: 42.4g | Calories: 452.2
Slow Cooker Vegetable Curry
Very Good 4.0/5
(247 ratings)
Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Stephanie Louise's Easy  Crockpot Potato Soup
(no ratings)
Stephanie Louise's Easy Crockpot Potato Soup

Need to get rid of potatoes or make quick meals to freeze? Welcome to your recipe.Submitted by STEPH*LOUISE

Carbs: 31.4g | Fat: 0.4g | Fiber: 4.8g | Protein: 5g | Calories: 142
Devin Alexander's Chicken Enchilasagna
Very Good 4.7/5
(3 ratings)
Devin Alexander's Chicken Enchilasagna

From Devin's Book "the Most Decadent Diet Ever!". Devin takes regular recipes and makes them over into low fat lusciousness! She has kept off 55 lbs for 15 years, so she walks the walk. Submitted by LUV2BAGRAMMA

Carbs: 37.8g | Fat: 8.7g | Fiber: 4g | Protein: 48.8g | Calories: 449.2
Chicken Tamale Pie
Very Good 4.0/5
(1 rating)
Chicken Tamale Pie

A leaner version of a favoriteSubmitted by ANIMALTALKER

Carbs: 49.9g | Fat: 17.1g | Fiber: 6.1g | Protein: 13.4g | Calories: 340.9
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