Cookbook creator says: This is ideal for Easter brunch. To make it even more special, put thinly sliced fresh strawberries or fresh blueberries in between bread slices.

Submitted by WYNDALL93

Best ever oven baked recipe for "fried" chicken! I put a pan of vegetables to roast while chicken is baking (carrots, cauliflower, beets) and everything is done at once. Very yummy, quick and easy.

Submitted by TERRYN3

This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Totally fattening, but good for a treat on rare occasion! This is a salty/sweet snack that we love!

Submitted by MDSHEPARD

This is so easy to put together and takes less than 20 minutes to cook. Great work night supper. We serve it over brown rice and it is very satisfying.

Submitted by TERRYN3

I had an abundance of zucchini in the garden this year. This recipe used one large one (about 1-1/4 lbs) and was a big hit! I would even make this for a light Sunday night supper. My son suggested adding ham next time and slicing tomatoes over the top. It takes some time, but can be prepared ahead. Try it!

Submitted by TERRYN3

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

This is super easy to put together but looks special! I usually serve this with broiled fish or chicken and a side salad.

Submitted by TERRYN3

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making it a lower fat, lower salt one-dish meal.

lightened up deliciousness!!

Submitted by EUNIFLICK

I have seen similar recipes to this one, but wanted to customize it a little more to what my family likes! Enjoy!

Submitted by COOKIN2LOSE

Super easy to put together in the crockpot before work.

Submitted by TERRYN3

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

From Eat-Clean Diet Cookbook-pg 71

Submitted by BREN85017

Submitted by UFSWAMPCAT

Great recipe scaled down that my grandmother makes for large groups. Really only needs one can of cream of mushroom soups and a half a can of milk but we use the extra as gravy for mashed potatoes.

Submitted by SDSCHNAKENBERG

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

High in calcium and very yummy

Submitted by TWINMOM143

Submitted by POLLYHIDALGO

I love enchiladas...but.there is too much salt in the canned sauce. You can add 1 teaspoon of salt to this or to your taste. This makes three cups.

Submitted by MSCAT3851

Submitted by FLUFFYDADDY67

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Eat this as your main dish! A whole lotta salad.

Easy and delicious. Serve with egg noodles or mashed potatoes.

Submitted by TERRYN3

Cookbook creator says: Great low sodium lunch or dinner!

Submitted by TERRYN3

This is a family favorite!

Submitted by DANITHOM25