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Low-Carb Life

(4 Recipes) Created by SPARKLE883

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1027 ratings)

Cookbook creator says: Good side dish for dinner.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Chicken-Veggie Stir Fry
Very Good 4.3/5
(137 ratings)

Cookbook creator says: Dinner

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
(no ratings)

All Phases of South Beach Diet- IN MODERATION!!!

Sometimes I tend not to get enough protein in. Here is a great dessert like recipe that you can eat at any meal or have for a snack--don't eat more than one piece a day. It is good so I freeze individual portions and get them out as I need them:

Submitted by SNOWFLAKE59

Carbs: 4.8g | Fat: 11.8g | Fiber: 0.2g | Protein: 15.1g | Calories: 184.5
(no ratings)

Submitted by SPARKLE883

Carbs: 1.1g | Fat: 14.6g | Fiber: 0.6g | Protein: 14.5g | Calories: 231.4
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