Low-Carb Life
(Recipe Collection)

6 Recipes Created by SPARKLE883

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1037 ratings)
Easy Zucchini Parmesan

Cookbook creator says: Good side dish for dinner.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Chicken-Veggie Stir Fry
Very Good 4.3/5
(139 ratings)
Chicken-Veggie Stir Fry

Cookbook creator says: DinnerSubmitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
LEMON RICOTTA CHEESECAKE
(no ratings)
LEMON RICOTTA CHEESECAKE

All Phases of South Beach Diet- IN MODERATION!!!

Sometimes I tend not to get enough protein in. Here is a great dessert like recipe that you can eat at any meal or have for a snack--don't eat more than one piece a day. It is good so I freeze individual portions and get them out as I need them:Submitted by SNOWFLAKE59

Carbs: 4.8g | Fat: 11.8g | Fiber: 0.2g | Protein: 15.1g | Calories: 184.5
Bacon Spinach Breakfast Bake
(no ratings)
Bacon Spinach Breakfast Bake

Submitted by SPARKLE883

Carbs: 1.1g | Fat: 14.6g | Fiber: 0.6g | Protein: 14.5g | Calories: 231.4
Thai Chicken Coconut Soup
Very Good 4.2/5
(139 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Slow Cooker Salsa Chicken
Very Good 4.5/5
(467 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
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