SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

recipe

(8 Recipes) Created by LPZJOYCE1

Recipes in this Collection

Cauliflower faux potato salad
Very Good 4.6/5
(37 ratings)

low carb version of potato salad

Submitted by IKNEADU2

Carbs: 3.8g | Fat: 7.4g | Fiber: 1g | Protein: 3.1g | Calories: 94.3
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2563 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Chicken Nachos
Good 3.9/5
(27 ratings)

Turn leftovers into a tasty movie night meal.

Submitted by CHEF_MEG

Carbs: 15.6g | Fat: 8.8g | Fiber: 3.5g | Protein: 12.6g | Calories: 189.5
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(281 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Claire’s Crockpot Chicken and Rice Supreme
Incredible! 5.0/5
(1 rating)

A creamy, cheesy, savory, slow-cooked dish your family will love! No wonder this recipe was a grand prize winner in the Ben's Beginners Cooking Contest.

Submitted by UNCLE_BENS

Carbs: 22g | Fat: 15.8g | Fiber: 0.8g | Protein: 57.3g | Calories: 472.2
Incredible! 5.0/5
(2 ratings)

Spicy, rich scallop topping for pasta

Submitted by SIRCHRISRR

Carbs: 54.1g | Fat: 9g | Fiber: 5g | Protein: 22.8g | Calories: 405.9
Very Good 4.4/5
(5 ratings)

Submitted by PAESAN

Carbs: 8.2g | Fat: 0.2g | Fiber: 3.7g | Protein: 3.5g | Calories: 39.5
Supreme Squash Casserole
Good 3.9/5
(31 ratings)

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=939117