recipe
(Recipe Collection)

8 Recipes Created by LPZJOYCE1

Recipes in this Collection

Cauliflower faux potato salad
Very Good 4.7/5
(38 ratings)
Cauliflower faux potato salad

low carb version of potato salad Submitted by IKNEADU2

Carbs: 3.8g | Fat: 7.4g | Fiber: 1g | Protein: 3.1g | Calories: 94.3
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2594 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Chicken Nachos
Good 3.9/5
(28 ratings)
Chicken Nachos

Turn leftovers into a tasty movie night meal.Submitted by CHEF_MEG

Carbs: 15.6g | Fat: 8.8g | Fiber: 3.5g | Protein: 12.6g | Calories: 189.5
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(283 ratings)
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
This recipe has been marked private.
Chris' Spaghetti & Spicy Bay Scallops
Incredible! 5.0/5
(2 ratings)
Chris' Spaghetti & Spicy Bay Scallops

Spicy, rich scallop topping for pastaSubmitted by SIRCHRISRR

Carbs: 54.1g | Fat: 9g | Fiber: 5g | Protein: 22.8g | Calories: 405.9
Sauteed Swiss Chard
Very Good 4.4/5
(5 ratings)
Sauteed Swiss Chard

Submitted by PAESAN

Carbs: 8.2g | Fat: 0.2g | Fiber: 3.7g | Protein: 3.5g | Calories: 39.5
Supreme Squash Casserole
Good 3.9/5
(31 ratings)
Supreme Squash Casserole

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterolSubmitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=939117