Gail's Healthy Eating
Hi I wanted to add some of the recipes I have found on here that would make for healthy eating for me but fun for the family.
(13 Recipes) Created by GAIL_SANTIAGO
Recipes in this Collection
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Cookbook creator says: I have been trying to find a few healthy things to make for dinner that the whole family will enjoy. Submitted by SLOCREATE Carbs: 19.1g | Fat: 11.7g | Fiber: 1.9g | Protein: 29.3g | Calories: 300.4
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Easy to make, great on a cold night!! Submitted by MBDOWN Carbs: 53g | Fat: 13.3g | Fiber: 4.7g | Protein: 30.9g | Calories: 460.6
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This recipe is from the Pillsbury website. The site calculates the calories at 410 for this dinner with the horseradish sauce. (I added the sauce in the instructions but not in the recipe as i don't care for horseradish.) Submitted by SEWMPH Carbs: 32g | Fat: 22.1g | Fiber: 4.6g | Protein: 24.2g | Calories: 423.8
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Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side. Submitted by MISSY_MAGOO Carbs: 40.4g | Fat: 9.7g | Fiber: 4.3g | Protein: 35.7g | Calories: 385.3
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This is a great way to add zest to baked chicken! Submitted by LADYBUGGRL Carbs: 34.2g | Fat: 31.5g | Fiber: 4.6g | Protein: 59.9g | Calories: 662.7
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Submitted by MJE1267 Carbs: 41g | Fat: 37.8g | Fiber: 5.6g | Protein: 28.6g | Calories: 619.8
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This is tasty low-calorie fare, which can be served as either the main course or the side dish. Substitute light mayonnaise to reduce calories further. Submitted by CHASUK Carbs: 5.1g | Fat: 7.7g | Fiber: 1.3g | Protein: 2.1g | Calories: 96.4
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Submitted by CLKENEALY Carbs: 21.7g | Fat: 14.4g | Fiber: 4.6g | Protein: 26.1g | Calories: 311.4
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If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour. Submitted by TNKFEHR Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8
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Foolproof and delicious! Submitted by SOLARSMARS Carbs: 8.7g | Fat: 4.4g | Fiber: 2.8g | Protein: 1.4g | Calories: 77.3
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Another great recipe from my Grandmother! Our Family loves this, and it is a great way to make this kind of meat really tender. We love to have this with mashed potatoes. Submitted by TRACY1976001 Carbs: 21.3g | Fat: 7.1g | Fiber: 2.8g | Protein: 42.4g | Calories: 322.6
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Virtually no cleanup, just your plates and cutlery. Super easy and tasty! Submitted by KELLYANN1964 Carbs: 27.8g | Fat: 10.9g | Fiber: 2.6g | Protein: 36.8g | Calories: 360.9
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Chicken fajitas with lots of vegetables and a delicious flavor from the addition of spices, garlic, cilantro and lime. Pairs well with tortillas and pico de gallo. Submitted by NIGHTINGALE77 Carbs: 5g | Fat: 2.7g | Fiber: 1g | Protein: 5.5g | Calories: 63.4
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