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fish
(11 Recipes) Created by 49DEBBET
Recipes in this Collection
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Submitted by ROSEOFSHARON73 Carbs: 7.9g | Fat: 4.8g | Fiber: 0.9g | Protein: 35.6g | Calories: 223.9
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I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
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Easiest dish with the best results Submitted by RISALOSESIT Carbs: 4.5g | Fat: 8.7g | Fiber: 0.3g | Protein: 26.7g | Calories: 212.4
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A quick and easy recipe Submitted by TKNOPPE Carbs: 5.2g | Fat: 2.3g | Fiber: 0.4g | Protein: 6.1g | Calories: 67.2
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These remind me of the Salmon Cakes my Grandma used to make with buttermilk biscuts, I just added a little spinach and took out a few other things. Submitted by ABABYVOICE Carbs: 12.8g | Fat: 9.2g | Fiber: 0.8g | Protein: 23.7g | Calories: 237.7
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Submitted by 49DEBBET Carbs: 7.2g | Fat: 7.7g | Fiber: 0.4g | Protein: 21.3g | Calories: 189.1
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Submitted by KPHICKEY Carbs: 5.5g | Fat: 3.1g | Fiber: 0.9g | Protein: 27.9g | Calories: 167
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Submitted by JDAVIS81 Carbs: 8.3g | Fat: 33.6g | Fiber: 1.1g | Protein: 84.3g | Calories: 693.2
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Submitted by MSDESERTRODENT Carbs: 8.9g | Fat: 8.9g | Fiber: 0.6g | Protein: 29.6g | Calories: 239.5
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If you have ever had OMAHA Stuffed Sole with Scallops & Crab this is as close as you can get! Submitted by LUCKY8GAL Carbs: 23.9g | Fat: 20.3g | Fiber: 1.9g | Protein: 37g | Calories: 427.4
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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