Side Dishes

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Vegetarian

Side Dishes

(15 Recipes) Created by EMPABEL

Recipes in this Collection

Very Good 4.0/5 (69 ratings) Tomato Vegetable Casserole A wonderful way to use up the vegetables in your crisper. Submitted by BLUEMURRAY Carbs: 23.9g \| Fat: 12.1g \| Fiber: 4.3g \| Protein: 6.2g \| Calories: 221.2	Very Good 4.3/5 (235 ratings) Low Cholesterol Scalloped Potatoes A low-fat, heart healthy version of this traditional comfort food. Carbs: 11.2g \| Fat: 5.9g \| Fiber: 2.2g \| Protein: 4.2g \| Calories: 111.3
Very Good 4.0/5 (2 ratings) red cabbage with ginger quick collorfull side dish to asian meal Submitted by DEMCKINL Carbs: 7.5g \| Fat: 2.4g \| Fiber: 1.9g \| Protein: 1.8g \| Calories: 54.2	(no ratings) Zucchini Patties Submitted by CHANA27 Carbs: 11.2g \| Fat: 2g \| Fiber: 1.6g \| Protein: 6.8g \| Calories: 90.8
Good 3.5/5 (56 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199	Good 3.5/5 (2 ratings) Mexican Rice Submitted by JOSI1959 Carbs: 13.7g \| Fat: 1.6g \| Fiber: 1.4g \| Protein: 2.3g \| Calories: 76
Very Good 4.4/5 (337 ratings) Sweet and Spicy Potato Oven Fries Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 88.9	Very Good 4.4/5 (32 ratings) Chef Meg's Roasted Root Vegetables This recipe sings of the fall and early winter harvest. Take advantage of the local farmers market and buy whatever root vegetables they have. I like a bite to the vegetables, so I drizzle a small amount of balsamic vinegar over the vegetables while they are still hot. This side dish is quite affordable: about 60 cents a serving for the vegetables! Carbs: 31.7g \| Fat: 3.9g \| Fiber: 6.4g \| Protein: 2.7g \| Calories: 164.1
Very Good 4.6/5 (37 ratings) Cheesy Scalloped Potatoes Made with reduced fat cheese and lowfat milk. Submitted by LAUREN168 Carbs: 13.7g \| Fat: 6.9g \| Fiber: 1.4g \| Protein: 7.3g \| Calories: 150.7	Good 3.9/5 (52 ratings) Broiled Zucchini and Potatoes with Parmesan Crust Submitted by CMCFEE Carbs: 8.2g \| Fat: 4.8g \| Fiber: 1.1g \| Protein: 3.6g \| Calories: 88.6
(no ratings) Maple Glazed Eggplant Casserole I threw this together last night when I wasn't sure what to eat. It came out well. Submitted by RAINBOWACTIVIST Carbs: 89.6g \| Fat: 9.7g \| Fiber: 16.4g \| Protein: 23.6g \| Calories: 521.7	Very Good 4.6/5 (5 ratings) Green Beans and Tomatoes Simple garlic and herb green beans and tomatoes. Submitted by DAN_ODEA Carbs: 8g \| Fat: 6.3g \| Fiber: 2.8g \| Protein: 1.7g \| Calories: 87.7
Very Good 4.3/5 (77 ratings) Slow Cooker Refried Beans Low Calorie and High Fiber! Submitted by PENSKE40 Carbs: 12.4g \| Fat: 0.3g \| Fiber: 4g \| Protein: 3.8g \| Calories: 65	Very Good 4.0/5 (153 ratings) Parmesan Rice & Pasta Pilaf After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Carbs: 13.2g \| Fat: 5.9g \| Fiber: 0.3g \| Protein: 14.1g \| Calories: 165.4
Good 3.8/5 (4 ratings) Candied Sweet Potatoes Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time. Submitted by 02BFITAGAIN Carbs: 34.5g \| Fat: 2.2g \| Fiber: 3g \| Protein: 1.9g \| Calories: 162.3

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Very Good 4.0/5 (69 ratings) Tomato Vegetable Casserole A wonderful way to use up the vegetables in your crisper. Submitted by BLUEMURRAY Carbs: 23.9g \| Fat: 12.1g \| Fiber: 4.3g \| Protein: 6.2g \| Calories: 221.2	Very Good 4.3/5 (235 ratings) Low Cholesterol Scalloped Potatoes A low-fat, heart healthy version of this traditional comfort food. Carbs: 11.2g \| Fat: 5.9g \| Fiber: 2.2g \| Protein: 4.2g \| Calories: 111.3
Very Good 4.0/5 (2 ratings) red cabbage with ginger quick collorfull side dish to asian meal Submitted by DEMCKINL Carbs: 7.5g \| Fat: 2.4g \| Fiber: 1.9g \| Protein: 1.8g \| Calories: 54.2	(no ratings) Zucchini Patties Submitted by CHANA27 Carbs: 11.2g \| Fat: 2g \| Fiber: 1.6g \| Protein: 6.8g \| Calories: 90.8
Good 3.5/5 (56 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199	Good 3.5/5 (2 ratings) Mexican Rice Submitted by JOSI1959 Carbs: 13.7g \| Fat: 1.6g \| Fiber: 1.4g \| Protein: 2.3g \| Calories: 76
Very Good 4.4/5 (337 ratings) Sweet and Spicy Potato Oven Fries Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 88.9	Very Good 4.4/5 (32 ratings) Chef Meg's Roasted Root Vegetables This recipe sings of the fall and early winter harvest. Take advantage of the local farmers market and buy whatever root vegetables they have. I like a bite to the vegetables, so I drizzle a small amount of balsamic vinegar over the vegetables while they are still hot. This side dish is quite affordable: about 60 cents a serving for the vegetables! Carbs: 31.7g \| Fat: 3.9g \| Fiber: 6.4g \| Protein: 2.7g \| Calories: 164.1
Very Good 4.6/5 (37 ratings) Cheesy Scalloped Potatoes Made with reduced fat cheese and lowfat milk. Submitted by LAUREN168 Carbs: 13.7g \| Fat: 6.9g \| Fiber: 1.4g \| Protein: 7.3g \| Calories: 150.7	Good 3.9/5 (52 ratings) Broiled Zucchini and Potatoes with Parmesan Crust Submitted by CMCFEE Carbs: 8.2g \| Fat: 4.8g \| Fiber: 1.1g \| Protein: 3.6g \| Calories: 88.6
(no ratings) Maple Glazed Eggplant Casserole I threw this together last night when I wasn't sure what to eat. It came out well. Submitted by RAINBOWACTIVIST Carbs: 89.6g \| Fat: 9.7g \| Fiber: 16.4g \| Protein: 23.6g \| Calories: 521.7	Very Good 4.6/5 (5 ratings) Green Beans and Tomatoes Simple garlic and herb green beans and tomatoes. Submitted by DAN_ODEA Carbs: 8g \| Fat: 6.3g \| Fiber: 2.8g \| Protein: 1.7g \| Calories: 87.7
Very Good 4.3/5 (77 ratings) Slow Cooker Refried Beans Low Calorie and High Fiber! Submitted by PENSKE40 Carbs: 12.4g \| Fat: 0.3g \| Fiber: 4g \| Protein: 3.8g \| Calories: 65	Very Good 4.0/5 (153 ratings) Parmesan Rice & Pasta Pilaf After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Carbs: 13.2g \| Fat: 5.9g \| Fiber: 0.3g \| Protein: 14.1g \| Calories: 165.4
Good 3.8/5 (4 ratings) Candied Sweet Potatoes Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time. Submitted by 02BFITAGAIN Carbs: 34.5g \| Fat: 2.2g \| Fiber: 3g \| Protein: 1.9g \| Calories: 162.3