More Recipe Collections
PJMac's Favorites
Dedicated to Family and Friends who have inspired me to have a passion for cooking.
(33 Recipes) Created by BJUBILEE
Recipes in this Collection
|
It's so easy to make your own taco seasoning mix and tastes so much better that premixes. Submitted by BJUBILEE Carbs: 5.1g | Fat: 0.5g | Fiber: 1g | Protein: 0.6g | Calories: 24.4
|
This can be made in a hurry or slow cooked in a crock pot. Submitted by BJUBILEE Carbs: 10.9g | Fat: 11.7g | Fiber: 2.9g | Protein: 9g | Calories: 186.1
|
|
Quick and easy to do at the beginning of the day. You may also add all the ingredients and place into zip lock bag and put in the refrigerator overnight. Then add to crockpot the next morning and turn on. Submitted by BJUBILEE Carbs: 6.9g | Fat: 27.4g | Fiber: 0.4g | Protein: 18.2g | Calories: 350.4
|
Whole wheat tortillas filled with tuna salad and lettuce. Submitted by 1MOREXAGAIN Carbs: 30.7g | Fat: 5.8g | Fiber: 5.3g | Protein: 13.5g | Calories: 220.5
|
|
great for vegans Submitted by BJUBILEE Carbs: 54.6g | Fat: 8.1g | Fiber: 5.2g | Protein: 9.2g | Calories: 311.8
|
Lower fat, lower carb version of potato salad. Skim milk may be substituted for the whole milk. Submitted by BJUBILEE Carbs: 32.3g | Fat: 5.7g | Fiber: 4g | Protein: 6.1g | Calories: 203
|
|
Spicy greens loaded with flavor and vitamins. Submitted by BJUBILEE Carbs: 9.7g | Fat: 2.6g | Fiber: 2.8g | Protein: 6g | Calories: 81
|
This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
|
|
Great salsa style dip Submitted by KMAGEE Carbs: 9.2g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.3g | Calories: 47.4
|
Adapted from a Rachel Ray 10-spot recipe, this combination sounds weird, but quickly became a favorite in my house! Marinara sauce and cheese makes everything tasty! Submitted by SCHWINNER! Carbs: 22.3g | Fat: 12.4g | Fiber: 2.6g | Protein: 15.7g | Calories: 259
|
|
Savory cubed steak with a thick rich low fat gravy. Submitted by BJUBILEE Carbs: 5.2g | Fat: 5.6g | Fiber: 0.7g | Protein: 19.4g | Calories: 157.6
|
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil. Carbs: 13.7g | Fat: 4.8g | Fiber: 3.3g | Protein: 2.3g | Calories: 92.5
|
|
This is my alternative to fried rice which uses no oil! Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
|
This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.) Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
|
|
This recipe has been marked private.
|
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
|
|
Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
|
I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetables Submitted by SUZYBEE30 Carbs: 19g | Fat: 0.5g | Fiber: 4.7g | Protein: 5.8g | Calories: 98.8
|
|
Submitted by INSTAGATORGIRL Carbs: 22.7g | Fat: 0.5g | Fiber: 0.9g | Protein: 2.8g | Calories: 101.7
|
Healthy and delicious Submitted by RKELLYWHITE Carbs: 21.5g | Fat: 9.3g | Fiber: 1.5g | Protein: 25.3g | Calories: 298.5
|
|
THIS RECIPE WAS JUST ON THE GUEST BLOGGER, BUT SERVING SIZE WAS FOR 2 SERVINGS, I'VE REDUCED THIS FOR A SINGLE SERVING AND ADUSTED FOR MILK ALLERGIES. Submitted by CMW7429 Carbs: 32.6g | Fat: 1.2g | Fiber: 5.1g | Protein: 3.2g | Calories: 140.6
|
This recipe has been marked private.
|
|
Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce. Submitted by AUBREYJO Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
|
2 points each Submitted by IAMSUCCEEDING Carbs: 21.1g | Fat: 0.7g | Fiber: 2.6g | Protein: 3.1g | Calories: 98.4
|
|
This recipe was adapted from Jillian Michaels "Master Your Metabolism Cookbook" The espresso chocolate chips give a jump to your morning. Oh so yummy!!! Submitted by BJUBILEE Carbs: 34.3g | Fat: 15g | Fiber: 4.2g | Protein: 5.3g | Calories: 271
|
Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
|
|
A warm hearty soup great for the fall! Submitted by CARLENNE Carbs: 21g | Fat: 3.2g | Fiber: 4.3g | Protein: 2.9g | Calories: 116.6
|
Submitted by AMYKRISTINE2 Carbs: 37.7g | Fat: 3.2g | Fiber: 8.8g | Protein: 8.4g | Calories: 202.2
|
|
This is how my mom makes roasted veggies. They are so good and even better the next day reheated in the microwave. Submitted by PHOENIX107 Carbs: 26.2g | Fat: 4.3g | Fiber: 6.9g | Protein: 3.1g | Calories: 141.4
|
This recipe sings of the fall and early winter harvest. Submitted by CHEF_MEG Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
|
|
simple and delish Submitted by BJUBILEE Carbs: 68g | Fat: 10.6g | Fiber: 11.5g | Protein: 32.8g | Calories: 477
|
total comfort food Submitted by BJUBILEE Carbs: 82.7g | Fat: 23.2g | Fiber: 5.1g | Protein: 58.3g | Calories: 768.6
|
|
A simple cucumber salad for the Dog Days of Summer. Submitted by BJUBILEE Carbs: 7.3g | Fat: 3.7g | Fiber: 1.5g | Protein: 1.2g | Calories: 62.6
|
