Tofu

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(11 Recipes) Created by LINSUARA

Recipes in this Collection

Very Good 4.7/5 (9 ratings) Tofu Meatballs Woot, vegetarian Meatballs! Submitted by VANDEMON Carbs: 9.8g \| Fat: 4.9g \| Fiber: 1.5g \| Protein: 11.7g \| Calories: 128	Good 3.9/5 (109 ratings) Stir-Fry Vegetable with Shirataki Tofu Noodles Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious! Submitted by GLOBALEMPIRE Carbs: 12.3g \| Fat: 7.5g \| Fiber: 4.4g \| Protein: 5g \| Calories: 134.7
Good 3.7/5 (36 ratings) Patriotic Pudding Pie Great treat for the 4th of July and very nourishing. Submitted by LELLIS11 Carbs: 16.1g \| Fat: 8.3g \| Fiber: 1g \| Protein: 5.7g \| Calories: 191.7	Very Good 4.3/5 (11 ratings) Kale & Tomatoes with Tofu Makes one serving for a meal or two servings for a side dish. Submitted by ABSINTHEMINDED Carbs: 16.5g \| Fat: 13.4g \| Fiber: 5.2g \| Protein: 13.9g \| Calories: 218.7
(no ratings) Tofu Tiramisu Pizza A healthy, fresh creamy offering to compliment any feast Submitted by RAFERRIS Carbs: 33.4g \| Fat: 6.5g \| Fiber: 3.7g \| Protein: 7.6g \| Calories: 210.7	Incredible! 5.0/5 (2 ratings) Oxygen Magazine Bulge-Free Brownies Brownies made with black beans and tofu? Why the heck not?! Submitted by RACHEL_MAC Carbs: 14.1g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 134.3
Very Good 4.5/5 (2 ratings) tofu eggs i was very surprised as to how good these really are! Submitted by RAMONA121 Carbs: 2.7g \| Fat: 2.2g \| Fiber: 0.4g \| Protein: 10.8g \| Calories: 76	Very Good 4.5/5 (2 ratings) Tofu Scramble Yummy Veggie Tofu Scramble Submitted by OCCGAL7 Carbs: 6g \| Fat: 12g \| Fiber: 1g \| Protein: 14.8g \| Calories: 184.3
Very Good 4.8/5 (4 ratings) Blueberry tofu smoothie Submitted by SOCCERCHICK08 Carbs: 43.2g \| Fat: 11.3g \| Fiber: 4g \| Protein: 28.3g \| Calories: 364.9	Good 3.8/5 (18 ratings) Tempeh Stir Fry A recipe full of veggies and vitamins galore! Submitted by ABBYJS19 Carbs: 16.6g \| Fat: 4.7g \| Fiber: 2.4g \| Protein: 10.1g \| Calories: 135.8
Very Good 4.3/5 (120 ratings) Tofu Chocolate Cake I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake! Submitted by MEHICKS Carbs: 35.8g \| Fat: 4g \| Fiber: 0g \| Protein: 2.9g \| Calories: 189.5

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Very Good 4.7/5 (9 ratings) Tofu Meatballs Woot, vegetarian Meatballs! Submitted by VANDEMON Carbs: 9.8g \| Fat: 4.9g \| Fiber: 1.5g \| Protein: 11.7g \| Calories: 128	Good 3.9/5 (109 ratings) Stir-Fry Vegetable with Shirataki Tofu Noodles Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious! Submitted by GLOBALEMPIRE Carbs: 12.3g \| Fat: 7.5g \| Fiber: 4.4g \| Protein: 5g \| Calories: 134.7
Good 3.7/5 (36 ratings) Patriotic Pudding Pie Great treat for the 4th of July and very nourishing. Submitted by LELLIS11 Carbs: 16.1g \| Fat: 8.3g \| Fiber: 1g \| Protein: 5.7g \| Calories: 191.7	Very Good 4.3/5 (11 ratings) Kale & Tomatoes with Tofu Makes one serving for a meal or two servings for a side dish. Submitted by ABSINTHEMINDED Carbs: 16.5g \| Fat: 13.4g \| Fiber: 5.2g \| Protein: 13.9g \| Calories: 218.7
(no ratings) Tofu Tiramisu Pizza A healthy, fresh creamy offering to compliment any feast Submitted by RAFERRIS Carbs: 33.4g \| Fat: 6.5g \| Fiber: 3.7g \| Protein: 7.6g \| Calories: 210.7	Incredible! 5.0/5 (2 ratings) Oxygen Magazine Bulge-Free Brownies Brownies made with black beans and tofu? Why the heck not?! Submitted by RACHEL_MAC Carbs: 14.1g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 134.3
Very Good 4.5/5 (2 ratings) tofu eggs i was very surprised as to how good these really are! Submitted by RAMONA121 Carbs: 2.7g \| Fat: 2.2g \| Fiber: 0.4g \| Protein: 10.8g \| Calories: 76	Very Good 4.5/5 (2 ratings) Tofu Scramble Yummy Veggie Tofu Scramble Submitted by OCCGAL7 Carbs: 6g \| Fat: 12g \| Fiber: 1g \| Protein: 14.8g \| Calories: 184.3
Very Good 4.8/5 (4 ratings) Blueberry tofu smoothie Submitted by SOCCERCHICK08 Carbs: 43.2g \| Fat: 11.3g \| Fiber: 4g \| Protein: 28.3g \| Calories: 364.9	Good 3.8/5 (18 ratings) Tempeh Stir Fry A recipe full of veggies and vitamins galore! Submitted by ABBYJS19 Carbs: 16.6g \| Fat: 4.7g \| Fiber: 2.4g \| Protein: 10.1g \| Calories: 135.8
Very Good 4.3/5 (120 ratings) Tofu Chocolate Cake I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake! Submitted by MEHICKS Carbs: 35.8g \| Fat: 4g \| Fiber: 0g \| Protein: 2.9g \| Calories: 189.5