SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
*Fresh-Living~Free-Body*

*Fresh-Living~Free-Body*

*Consuming only "Fresh-Living" Foods helps to give us a "Free-Body"~that composes a 'Fresh-Mind'~that conducts a *'Frequent-Heartbeat'*. That in turn instruments a "Free-Body"~that produces "Fresh-Living"*

(13 Recipes) Created by TERESAZEE

Recipes in this Collection

Detox lemonade
Very Good 4.2/5
(10 ratings)

This one only uses 1Tbs maple syrup

Carbs: 15.7g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.2g | Calories: 60.3
Skin detox juice
O.K. 2.0/5
(1 rating)

A fresh detox to kick start your diet..rich in vit A and C for the skin needs

Submitted by DRKANIA

Carbs: 35.7g | Fat: 0.6g | Fiber: 8g | Protein: 3.3g | Calories: 147.2
Beet, Carrot and Apple Detox Juice
Very Good 4.5/5
(2 ratings)

Submitted by SIZE10_4GOOD

Carbs: 78.5g | Fat: 1.8g | Fiber: 18.1g | Protein: 5.2g | Calories: 321.9
(no ratings)

This smoothie contains all the nutrients needed for a good kick start to the day and incorporates poweful natural ingredients to combat water retension, fat storage bloating and to aid detoxification.

Submitted by ANGETRACE

Carbs: 68.3g | Fat: 15.1g | Fiber: 16.1g | Protein: 4.1g | Calories: 384.8
(no ratings)

Submitted by SMURRILE

Carbs: 63.1g | Fat: 8.1g | Fiber: 17.3g | Protein: 5.9g | Calories: 278.3
O.K. 2.0/5
(1 rating)

Drink this as a morning smoothie, or a mid-day snack

Submitted by MACMOM

Carbs: 58g | Fat: 1g | Fiber: 9.1g | Protein: 2.9g | Calories: 235.7
This recipe has been marked private.
(no ratings)

Contains riboflavin, calcium, magnesium, potassium and dozens of other nutrients.

Submitted by AMCLAUGHLIN_99

Carbs: 1.8g | Fat: 0g | Fiber: 0.5g | Protein: 0.3g | Calories: 8
Gillian McKeith's Green Goddess Winter Detox Soup
Incredible! 5.0/5
(4 ratings)

Submitted by MONY924

Carbs: 12.5g | Fat: 7.5g | Fiber: 1.9g | Protein: 2g | Calories: 122.3
(no ratings)

Submitted by CARESHAR

Carbs: 11.6g | Fat: 2.1g | Fiber: 4.6g | Protein: 11.3g | Calories: 106
(no ratings)

Submitted by KLANDRACH

Carbs: 8.5g | Fat: 7g | Fiber: 2.4g | Protein: 1.3g | Calories: 95.1
(no ratings)

A delicious, filling, nutrient-dense blend of vegetables and low-fat protein to have for lunch after the holiday meals. Delicious use-up for Thanksgiving and Christmas condiments too!

Submitted by JO_JO_BA

Carbs: 19.5g | Fat: 0.7g | Fiber: 6.3g | Protein: 6.5g | Calories: 97.9
Incredible! 5.0/5
(1 rating)

Acai juice and berries are both full of antioxidants to top your morning oatmeal.

Submitted by HETTYPLATT

Carbs: 15.4g | Fat: 0g | Fiber: 3.6g | Protein: 1.8g | Calories: 70.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=95661