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Healthy Eating

(5 Recipes) Created by AJF1031

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Easy to prepare stir fry that is tasty and good for you.

Submitted by AJF1031

Carbs: 25.3g | Fat: 25.3g | Fiber: 4.2g | Protein: 56.8g | Calories: 565.3
Very Good 4.6/5
(80 ratings)

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Simply Popped Popcorn
Very Good 4.6/5
(59 ratings)

Just put in a paper bag, pop in the microwave and add your favorite seasonings!

Submitted by DREAMRISKLIVE

Carbs: 22.1g | Fat: 3.4g | Fiber: 4.3g | Protein: 3.4g | Calories: 128.2
Very Good 4.5/5
(117 ratings)

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Submitted by NANADEB49

Carbs: 9.8g | Fat: 3.2g | Fiber: 0.5g | Protein: 38.3g | Calories: 221.2
Very Good 4.3/5
(4 ratings)

Submitted by PURRRFECTGIRL

Carbs: 21.3g | Fat: 14g | Fiber: 2.2g | Protein: 30.3g | Calories: 334.8
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