elaines recipes
(Recipe Collection)

69 Recipes Created by ELAINEANNE1

Recipes in this Collection

honey wheat banana muffins
Very Good 4.7/5
(12 ratings)
honey wheat banana muffins

Submitted by RCHAMBERS2072

Carbs: 55.8g | Fat: 0.7g | Fiber: 4.9g | Protein: 5.8g | Calories: 233.4
Low Fat Chocolate Cup Cakes
(no ratings)
Low Fat Chocolate Cup Cakes

BIG chocolatey cupcakes!Submitted by FIT_ARTIST

Carbs: 15.7g | Fat: 5.7g | Fiber: 1.8g | Protein: 3.9g | Calories: 126.1
Baked Oatmeal
Good 3.7/5
(3 ratings)
Baked Oatmeal

This recipe can be prepared quickly in the morning by mixing the dry and wet ingredients separately the night before. Combine and pop in the oven as soon as you get up. Leftovers keep well in the refrigerator and can be reheated in the microwave.

Carbs: 63.7g | Fat: 11g | Fiber: 5.8g | Protein: 11.2g | Calories: 389.2
Crunchy parsnip Patties
Incredible! 5.0/5
(1 rating)
Crunchy parsnip Patties

much better for you
I have them all the time
very good with breakfastSubmitted by NORTHCUT22

Carbs: 29.4g | Fat: 11.8g | Fiber: 4.4g | Protein: 3.9g | Calories: 231.2
Roasted Butternut Squash Soup
Very Good 4.3/5
(44 ratings)
Roasted Butternut Squash Soup

It is a good low calorie yet hearty fall soupSubmitted by PINKGRANNY

Carbs: 10.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 44.8
Butternut Squash, Baked
Very Good 4.9/5
(22 ratings)
Butternut Squash, Baked

Submitted by GRACEFULAGER

Carbs: 21.9g | Fat: 4g | Fiber: 0.1g | Protein: 1.9g | Calories: 117.5
Butternut Squash  and Carrot Soup
Very Good 4.3/5
(14 ratings)
Butternut Squash and Carrot Soup

This is a nice warming soup to have on a cold day but I enjoy it any time...Submitted by LADYANNEHOWARD

Carbs: 24.5g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 104
Mushroom-Nut Pate
(no ratings)
Mushroom-Nut Pate

A healthy, tasty alternative to meat pate. Serve with low-fat crackers. Cooking time includes chilling time.Submitted by MIKETHECOOK

Carbs: 3g | Fat: 5.3g | Fiber: 1.2g | Protein: 2g | Calories: 63.5
Mushroom Pate'
(no ratings)
Mushroom Pate'

Submitted by TBUCKETSMOM

Carbs: 2.8g | Fat: 7.5g | Fiber: 0.3g | Protein: 3.8g | Calories: 90.7
Mini
Very Good 4.4/5
(7 ratings)
Mini "Brownie" Muffins

Rich, chocolatey and good for you too!Submitted by MUSICMAMA35

Carbs: 11g | Fat: 0.6g | Fiber: 0.4g | Protein: 0.7g | Calories: 46.9
Home made Apple Sauce - No sugar added
Very Good 4.6/5
(7 ratings)
Home made Apple Sauce - No sugar added

Home Made Apple Sauce - No sugar addedSubmitted by UP4MORE

Carbs: 13.4g | Fat: 1g | Fiber: 3.9g | Protein: 0.4g | Calories: 55.9
Tomato Pasta/Pizza Sauce (from fresh home-canned tomatoes)
Very Good 4.0/5
(2 ratings)
Tomato Pasta/Pizza Sauce (from fresh home-canned tomatoes)

Another one of my "clean out the cupboards" creations.

This can be used as a pasta sauce, a pizza sauce or in recipes like Chicken Parmesean or Lazagna.Submitted by DILBERTA

Carbs: 9.9g | Fat: 1.9g | Fiber: 2.3g | Protein: 2.5g | Calories: 63.3
Tomato Sauce for Pasta
(no ratings)
Tomato Sauce for Pasta

Spiral or spagetti pasta Submitted by TRUDYBOURI

Carbs: 5.6g | Fat: 4.2g | Fiber: 1.2g | Protein: 1.2g | Calories: 61.4
Roasted Pepper and Tomato Pasta Sauce
Incredible! 5.0/5
(1 rating)
Roasted Pepper and Tomato Pasta Sauce

Submitted by SARAHANGEL75

Carbs: 4.9g | Fat: 0.4g | Fiber: 1.2g | Protein: 1g | Calories: 24.6
Tomato Soup
Very Good 4.4/5
(153 ratings)
Tomato Soup

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
This recipe has been marked private.
Vegan Lentil Burgers
Good 3.9/5
(168 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Baked Broccoli Burgers
(no ratings)
Baked Broccoli Burgers

Carbs: 17.1g | Fat: 2.6g | Fiber: 3.4g | Protein: 4.2g | Calories: 103.7
Baked Potato Soup
Very Good 4.1/5
(125 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
HOT COCOA MIX (SUGAR FREE)
Very Good 4.3/5
(12 ratings)
HOT COCOA MIX (SUGAR FREE)

Submitted by LEIDEEBUG

Carbs: 7.7g | Fat: 0.4g | Fiber: 1g | Protein: 3.2g | Calories: 33
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