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millies new style cooking

(20 Recipes) Created by FATBASTERED1

Recipes in this Collection

(no ratings)

Cookbook creator says: need to make this for my sister lily.

Submitted by MISHIMISHI21

Carbs: 42.6g | Fat: 8.9g | Fiber: 5.6g | Protein: 32.6g | Calories: 365.8
Escabeche de guineos y mollejas
Very Good 4.9/5
(8 ratings)

Cookbook creator says: i loveee this

Submitted by NYTESHAYDE

Carbs: 19.2g | Fat: 9.5g | Fiber: 1.8g | Protein: 17g | Calories: 228.2
Very Good 4.9/5
(9 ratings)

Cookbook creator says: nice lowfat dinner

Submitted by LADYHOUSEMOVER

Carbs: 9g | Fat: 2.9g | Fiber: 1.2g | Protein: 20g | Calories: 142.4
Very Good 4.0/5
(7 ratings)

Cookbook creator says: this is the lowfat one

Submitted by TYGGRESS

Carbs: 22.3g | Fat: 11.3g | Fiber: 4.5g | Protein: 20.7g | Calories: 263.2
Very Good 4.8/5
(4 ratings)

Portuguese style, boiled

Submitted by PAULAHUNT

Carbs: 83.4g | Fat: 12.8g | Fiber: 15.3g | Protein: 50.5g | Calories: 639.4
Incredible! 5.0/5
(4 ratings)

Easy to make and very tasty! My kids even love them! Serves as a whole meal.

Submitted by CHICANA_PEACH

Carbs: 33.5g | Fat: 9.7g | Fiber: 4.3g | Protein: 18.2g | Calories: 279.2
Very Good 4.3/5
(6 ratings)

Cookbook creator says: for hubby

Submitted by SUESTAR

Carbs: 31.3g | Fat: 1.6g | Fiber: 1.1g | Protein: 27.5g | Calories: 259.6
Incredible! 5.0/5
(8 ratings)

Cookbook creator says: for hubby

Submitted by RAMOSS1

Carbs: 34.6g | Fat: 4.2g | Fiber: 11.3g | Protein: 19.1g | Calories: 243.3
Very Good 4.7/5
(3 ratings)

Cookbook creator says: for aiden

Submitted by KRISKOE

Carbs: 39.4g | Fat: 5g | Fiber: 1.7g | Protein: 3.6g | Calories: 213.1
Incredible! 5.0/5
(5 ratings)

Cookbook creator says: for aiden

Carbs: 7.6g | Fat: 2.7g | Fiber: 1g | Protein: 15.8g | Calories: 120.6
Very Good 4.2/5
(5 ratings)

chicken enchilada casserole, low fat

Submitted by SAMANTHA78

Carbs: 32.1g | Fat: 7.1g | Fiber: 4.6g | Protein: 39.2g | Calories: 353
Very Good 4.6/5
(9 ratings)

Cookbook creator says: awsome

Submitted by CHELLESTAFFORD

Carbs: 8.3g | Fat: 17.1g | Fiber: 1.5g | Protein: 10.7g | Calories: 227.9
Chicken Fajitas
Very Good 4.6/5
(12 ratings)

Chicken fajitas with lots of vegetables and a delicious flavor from the addition of spices, garlic, cilantro and lime. Pairs well with tortillas and pico de gallo.

Submitted by NIGHTINGALE77

Carbs: 5g | Fat: 2.7g | Fiber: 1g | Protein: 5.5g | Calories: 63.4
Very Good 4.8/5
(8 ratings)

This is the BEST hummus I've ever made.

Submitted by AMACUBA

Carbs: 34.4g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.8g | Calories: 244.5
Very Good 4.5/5
(2 ratings)

Yummy eggplant dip

Submitted by WESTWIND19

Carbs: 5.3g | Fat: 6.3g | Fiber: 1.2g | Protein: 1.2g | Calories: 76.1
Incredible! 5.0/5
(1 rating)

the secret ingredient? balsamic vinegar! it adds a rich sweetness that compliments the avocado very nicely. not totally traditional, but very tasty...

Submitted by KSMING

Carbs: 9g | Fat: 13.5g | Fiber: 6.3g | Protein: 1.9g | Calories: 151.6
Very Good 4.7/5
(79 ratings)

Submitted by SLCOLMAN

Carbs: 7.6g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.7g | Calories: 65.1
Energy Balls
Very Good 4.3/5
(4 ratings)

Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.

Submitted by BINEMELLES

Carbs: 5.3g | Fat: 3.1g | Fiber: 0.9g | Protein: 1.4g | Calories: 50.7
Incredible! 5.0/5
(1 rating)

easy rissotto with bell peppers

Submitted by KOTE47

Carbs: 44.1g | Fat: 14.6g | Fiber: 5.1g | Protein: 6.1g | Calories: 300.2
Good 3.0/5
(1 rating)

Cookbook creator says: lowfat

Submitted by XOSALEROX

Carbs: 19.9g | Fat: 16.3g | Fiber: 6.5g | Protein: 6.1g | Calories: 208.3
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