Karla's Kitchen
This is one more tool in helping me to become healthy!
(9 Recipes) Created by KARLAR404
Recipes in this Collection
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Submitted by SHORTY652 Carbs: 10.7g | Fat: 16.2g | Fiber: 0.4g | Protein: 21.4g | Calories: 284.7
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The tasty combination of spinach and pears will keep you away from boring salads forever. Carbs: 20.1g | Fat: 4g | Fiber: 3.8g | Protein: 2.2g | Calories: 113
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Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.8
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I received this healthified recipe from East Better America newsletter. I hope you enjoy. Submitted by TXTOOKER Carbs: 12.3g | Fat: 4.5g | Fiber: 0.6g | Protein: 16.9g | Calories: 160.6
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I made this in my crock pot, and it was so easy! Submitted by KARLAR404 Carbs: 26.4g | Fat: 6.6g | Fiber: 1.4g | Protein: 38.1g | Calories: 329.5
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Try with chicken Submitted by SOCCERMOM0708 Carbs: 42.5g | Fat: 10.8g | Fiber: 5.7g | Protein: 5.5g | Calories: 267.6
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Missing Apple Pie...try this and you won't Submitted by YELLEROSEOFTX Carbs: 18.4g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 70.3
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great low calorie option when you are craving something sweet Submitted by ELFGIRL Carbs: 27.1g | Fat: 3.9g | Fiber: 5g | Protein: 0.4g | Calories: 133.7
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Submitted by KARLAR404 Carbs: 11.1g | Fat: 22.8g | Fiber: 1.4g | Protein: 31.9g | Calories: 374.7
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