wolfes faves
(Recipe Collection)

22 Recipes Created by LINDASWOLFE

Recipes in this Collection

Skillet Lasagna
Very Good 4.3/5
(2176 ratings)
Skillet Lasagna

Cookbook creator says: Use ground turkey instead of beef. tastes great.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
This recipe has been marked private.
Easy Zucchini Parmesan
Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
L.R. Chocolate millet pumpkin muffins with flax and oat bran
Incredible! 5.0/5
(1 rating)
L.R. Chocolate millet pumpkin muffins with flax and oat bran

Submitted by LRUSSELLFAMILY

Carbs: 19.3g | Fat: 4.7g | Fiber: 2.4g | Protein: 3.4g | Calories: 120.1
Angie's Sweet & Sour Chicken
Very Good 4.3/5
(17 ratings)
Angie's Sweet & Sour Chicken

My family loved this! It's my own low fat version of the chinese dish. I served it over rice and with frozen egg rolls. Kind of high in sugar....but low in fat. Hope you enjoy!Submitted by ANGIEV227

Carbs: 113.8g | Fat: 2.8g | Fiber: 4.3g | Protein: 45.2g | Calories: 655.7
Pen's Chili
Very Good 4.5/5
(2 ratings)
Pen's Chili

recipe makes12 servings
(1 cup serving size)
Submitted by NEW-BEGINNING

Carbs: 10g | Fat: 29.9g | Fiber: 3.3g | Protein: 28.6g | Calories: 431.5
This recipe has been marked private.
Low Calorie Banana Muffins
Very Good 4.4/5
(288 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Pumpkin Brownies
Very Good 4.2/5
(175 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
This recipe has been marked private.
Flourless Lemon Cake
Good 3.7/5
(3 ratings)
Flourless Lemon Cake

South Beach Phase One friendly dessertSubmitted by BIPOLARPRINCESS

Carbs: 5.9g | Fat: 8.6g | Fiber: 2.7g | Protein: 6g | Calories: 112.5
This recipe has been marked private.
White Chicken Chili
Very Good 4.6/5
(46 ratings)
White Chicken Chili

A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side.Submitted by LRBARRIOS

Carbs: 26.9g | Fat: 5.1g | Fiber: 6.6g | Protein: 18.9g | Calories: 234.1
Chicken Parmesan
Very Good 4.8/5
(12 ratings)
Chicken Parmesan

This is a lower fat version of the original as served in restaraunts. It takes almost no time to cook and clean up. Submitted by SARA772779

Carbs: 11.1g | Fat: 8.3g | Fiber: 0.9g | Protein: 27.1g | Calories: 238.1
Potatoes Sweet Potato Vegetable Bake
Very Good 4.0/5
(2 ratings)
Potatoes Sweet Potato Vegetable Bake

Cookbook creator says: cut sweet potatoes into 4ths first. Peel. Bake drizzled with olive oil on bottom of pan and over the potatoes first x 30 min. then add other veggies and bake until tender.Submitted by LORRAINE_D

Carbs: 29.7g | Fat: 7.6g | Fiber: 6.3g | Protein: 7g | Calories: 201.4
Healthy Chicken Fingers
Very Good 4.9/5
(8 ratings)
Healthy Chicken Fingers

A healthy "non fried" alternative.Submitted by CHINOOKEMT

Carbs: 5.7g | Fat: 4.8g | Fiber: 0.7g | Protein: 35.1g | Calories: 202.1
This recipe has been marked private.
Melanie's Mac and Cheese with Chicken
Very Good 4.3/5
(4 ratings)
Melanie's Mac and Cheese with Chicken

Very Velveeta cheesy recipe, whole wheat Rotini, and chicken breast.Submitted by VTMELWEL

Carbs: 16.5g | Fat: 28.2g | Fiber: 1.3g | Protein: 17.4g | Calories: 376.4
Apricot Glazed Chicken
Very Good 4.5/5
(6 ratings)
Apricot Glazed Chicken

Submitted by ANGELKITTEN1972

Carbs: 34.6g | Fat: 2.5g | Fiber: 1.3g | Protein: 23.3g | Calories: 216
Banana Cream Cheese Stuffed French Toast
Very Good 4.7/5
(10 ratings)
Banana Cream Cheese Stuffed French Toast

nice way to start the day with fiber, whole wheat, bananas and a lil somethin' sweet!Submitted by CALLIEFORNIA

Carbs: 39.1g | Fat: 3.9g | Fiber: 12.1g | Protein: 14.1g | Calories: 229.3
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