SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

My Cookbook

(22 Recipes) Created by MCROSS82

Recipes in this Collection

Mongolian Beef
Very Good 4.8/5
(67 ratings)

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Incredible! 5.0/5
(2 ratings)

Submitted by TEACHERRJD

Carbs: 49.7g | Fat: 13.4g | Fiber: 6.9g | Protein: 14.8g | Calories: 379.5
Beef and Vegetable Cheese Casserole
Very Good 4.5/5
(2 ratings)

7 Points. This warming casserole can be made ahead, tightly wrapped and frozen until needed. Perfect for hectic holiday times!

Submitted by BELLATROTTA

Carbs: 11.9g | Fat: 11.6g | Fiber: 1.5g | Protein: 20.8g | Calories: 239.4
Very Good 4.8/5
(6 ratings)

I made these when my kids were small and they named them Armadillos

Submitted by RAMZEE

Carbs: 13.5g | Fat: 7g | Fiber: 0.9g | Protein: 12.1g | Calories: 165.4
Incredible! 5.0/5
(1 rating)

Submitted by AKAYCAT

Carbs: 49.4g | Fat: 17.2g | Fiber: 7.4g | Protein: 9.4g | Calories: 364.9
Chicken Fajitas
Very Good 4.6/5
(12 ratings)

Chicken fajitas with lots of vegetables and a delicious flavor from the addition of spices, garlic, cilantro and lime. Pairs well with tortillas and pico de gallo.

Submitted by NIGHTINGALE77

Carbs: 5g | Fat: 2.7g | Fiber: 1g | Protein: 5.5g | Calories: 63.4
This recipe has been marked private.
Very Good 4.7/5
(14 ratings)

Submitted by PRINCESSNURSE

Carbs: 3.6g | Fat: 8.5g | Fiber: 0.4g | Protein: 20.6g | Calories: 159.8
Very Good 4.2/5
(33 ratings)

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside.

Submitted by GHECHR

Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
Good 3.9/5
(17 ratings)

No fry nuggets

Submitted by KIEKIE

Carbs: 11g | Fat: 4g | Fiber: 1g | Protein: 20g | Calories: 170
Very Good 4.7/5
(12 ratings)

Submitted by JENNIFERCLEMENT

Carbs: 58.2g | Fat: 11.5g | Fiber: 7.9g | Protein: 5.2g | Calories: 268.8
Good 3.7/5
(3 ratings)

I make these for a simple low-carb take to work lunch, but these are also great for a quick snack.

Submitted by TRUESOUTHGIRL

Carbs: 6.8g | Fat: 19.3g | Fiber: 1g | Protein: 19.3g | Calories: 273.3
Low-Fat Maple Granola
Very Good 4.3/5
(167 ratings)

Start your day with this hearty, low-fat granola.

Carbs: 30.5g | Fat: 5.2g | Fiber: 3.9g | Protein: 5g | Calories: 180.9
Very Good 4.5/5
(13 ratings)

This is a great low-cal summer salad great with any meal. Juicy and tasty!

Submitted by ELATTANZIO

Carbs: 5.4g | Fat: 9.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 104.1
(no ratings)

Submitted by GOODHEALTHII

Carbs: 10.4g | Fat: 10.9g | Fiber: 3.1g | Protein: 5.5g | Calories: 151.4
Very Good 4.3/5
(10 ratings)

A bit time-consuming, but great for appetizers or a meal.

Submitted by ELBRIES

Carbs: 1.9g | Fat: 6.9g | Fiber: 0.5g | Protein: 31.4g | Calories: 203.3
Good 3.5/5
(13 ratings)

Carbs: 17.2g | Fat: 3.1g | Fiber: 4.9g | Protein: 27.6g | Calories: 199.9
This recipe has been marked private.
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(193 ratings)

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Very Good 4.7/5
(49 ratings)

based on 4 shells/person

Submitted by PEYTONT1

Carbs: 30.5g | Fat: 18.5g | Fiber: 2.8g | Protein: 24.3g | Calories: 370.5
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=96403