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The Galloping Rabbit

The Galloping Rabbit

Balancing Healthy with Decadently Delicious..in full flight from the bland

(23 Recipes) Created by LAURA40S

Recipes in this Collection

Mexican Chicken and Rice Casserole
Very Good 4.5/5
(347 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
(no ratings)

Brought to my family by Ester the Swiss foreign exchange student that stayed with us over a summer

Submitted by LAURA40S

Carbs: 63.1g | Fat: 7.9g | Fiber: 6.3g | Protein: 9.2g | Calories: 345.8
(no ratings)

Cookbook creator says: So quick and easy and filling. Love the flavor or the ranch over mayo or butter.

Submitted by LAURA40S

Carbs: 29.7g | Fat: 14.3g | Fiber: 5.7g | Protein: 21.4g | Calories: 319.7
(no ratings)

Cookbook creator says: our family recipe

Submitted by LAURA40S

Carbs: 42.6g | Fat: 11.9g | Fiber: 6.7g | Protein: 14.6g | Calories: 324.3
(no ratings)

Better than a milk shake and a fun way to get some fruit!

Submitted by LAURA40S

Carbs: 36.2g | Fat: 0.8g | Fiber: 2.2g | Protein: 3.7g | Calories: 157.6
This recipe has been marked private.
Baked Lemon-Chili Salmon with Tomatoes and Onions
Incredible! 5.0/5
(20 ratings)

Cookbook creator says: This was very nice and full flavored! little extra lemon for my family's taste, and cracked pepper. Plus its easy and not messy!

Submitted by JTAIT3

Carbs: 6.5g | Fat: 24.9g | Fiber: 1.7g | Protein: 26.7g | Calories: 361.4
(no ratings)

Cookbook creator says: Kraft foods website is where this recipe came from. My whole family loves it! Their calories claim 310 per serving, but I can't get that to work out. Not awful at 410 though! especially paired with a sweet potato and Romaine Salad!

Submitted by LAURA40S

Carbs: 17.2g | Fat: 21.7g | Fiber: 1.9g | Protein: 34.8g | Calories: 410.5
(no ratings)

a healthy flavorful version of traditional Salisbury steak

Submitted by LAURA40S

Carbs: 9.7g | Fat: 16.8g | Fiber: 0.4g | Protein: 32.2g | Calories: 318.5
(no ratings)

Healthy mashed potatoes

Submitted by LAURA40S

Carbs: 36.5g | Fat: 2.4g | Fiber: 3.9g | Protein: 4.6g | Calories: 185.3
Crispy Onion Chicken
Very Good 4.7/5
(10 ratings)

Cookbook creator says: Make this when you're in a hurry and Hungry!

Submitted by PRINCESSBETH79

Carbs: 7.7g | Fat: 11.5g | Fiber: 0g | Protein: 28.8g | Calories: 260.9
Very Good 4.3/5
(23 ratings)

Cookbook creator says: Yum! and did I mention YUM!

Submitted by LILDINI

Carbs: 11.5g | Fat: 7.7g | Fiber: 1.8g | Protein: 22.2g | Calories: 208.2
(no ratings)

Make it as rich or simple as you wish

Submitted by LAURA40S

Carbs: 31.7g | Fat: 21.6g | Fiber: 5.7g | Protein: 17.6g | Calories: 387.7
(no ratings)

From
Bella's Chicken Enchiladas
Modified only slightly to make the filling a little creamier.

Submitted by LAURA40S

Carbs: 34.5g | Fat: 20.5g | Fiber: 4.3g | Protein: 28.9g | Calories: 446.8
(no ratings)

Submitted by LAURA40S

Carbs: 18g | Fat: 9g | Fiber: 1.3g | Protein: 11.3g | Calories: 201.1
(no ratings)

Perfect change from heavy traditional chili, this recipe is quick, easy, healthy, packed with protein and full of YUM!

Submitted by LAURA40S

Carbs: 33.5g | Fat: 7.1g | Fiber: 9g | Protein: 36.1g | Calories: 340.5
Incredible! 5.0/5
(1 rating)

Submitted by SUNSHINE150

Carbs: 32.6g | Fat: 11.8g | Fiber: 5.3g | Protein: 16.6g | Calories: 304.8
(no ratings)

Submitted by LAURA40S

Carbs: 15.7g | Fat: 30.4g | Fiber: 0.8g | Protein: 6.4g | Calories: 359
This recipe has been marked private.
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