The Galloping Rabbit

The Galloping Rabbit
(Recipe Collection)

23 Recipes Created by LAURA40S

Balancing Healthy with Decadently Delicious..in full flight from the bland

Recipes in this Collection

Mexican Chicken and Rice Casserole
Very Good 4.5/5
(351 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Muesli
(no ratings)
Muesli

Brought to my family by Ester the Swiss foreign exchange student that stayed with us over a summerSubmitted by LAURA40S

Carbs: 63.1g | Fat: 7.9g | Fiber: 6.3g | Protein: 9.2g | Calories: 345.8
Un-grilled turkey cheese
(no ratings)
Un-grilled turkey cheese

Cookbook creator says: So quick and easy and filling. Love the flavor or the ranch over mayo or butter.Submitted by LAURA40S

Carbs: 29.7g | Fat: 14.3g | Fiber: 5.7g | Protein: 21.4g | Calories: 319.7
Stuffed Peppers
(no ratings)
Stuffed Peppers

Cookbook creator says: our family recipeSubmitted by LAURA40S

Carbs: 42.6g | Fat: 11.9g | Fiber: 6.7g | Protein: 14.6g | Calories: 324.3
Strawberry banana smoothie
(no ratings)
Strawberry banana smoothie

Better than a milk shake and a fun way to get some fruit!Submitted by LAURA40S

Carbs: 36.2g | Fat: 0.8g | Fiber: 2.2g | Protein: 3.7g | Calories: 157.6
This recipe has been marked private.
Baked Lemon-Chili Salmon with Tomatoes and Onions
Incredible! 5.0/5
(20 ratings)
Baked Lemon-Chili Salmon with Tomatoes and Onions

Cookbook creator says: This was very nice and full flavored! little extra lemon for my family's taste, and cracked pepper. Plus its easy and not messy!Submitted by JTAIT3

Carbs: 6.5g | Fat: 24.9g | Fiber: 1.7g | Protein: 26.7g | Calories: 361.4
Family Classic Meatloaf
(no ratings)
Family Classic Meatloaf

Cookbook creator says: Kraft foods website is where this recipe came from. My whole family loves it! Their calories claim 310 per serving, but I can't get that to work out. Not awful at 410 though! especially paired with a sweet potato and Romaine Salad!Submitted by LAURA40S

Carbs: 17.2g | Fat: 21.7g | Fiber: 1.9g | Protein: 34.8g | Calories: 410.5
turkey salisbury steak
(no ratings)
turkey salisbury steak

a healthy flavorful version of traditional Salisbury steakSubmitted by LAURA40S

Carbs: 9.7g | Fat: 16.8g | Fiber: 0.4g | Protein: 32.2g | Calories: 318.5
redskin potatoes
(no ratings)
redskin potatoes

Healthy mashed potatoesSubmitted by LAURA40S

Carbs: 36.5g | Fat: 2.4g | Fiber: 3.9g | Protein: 4.6g | Calories: 185.3
Crispy Onion Chicken
Very Good 4.7/5
(10 ratings)
Crispy Onion Chicken

Cookbook creator says: Make this when you're in a hurry and Hungry!Submitted by PRINCESSBETH79

Carbs: 7.7g | Fat: 11.5g | Fiber: 0g | Protein: 28.8g | Calories: 260.9
Salmon Patties
Very Good 4.3/5
(23 ratings)
Salmon Patties

Cookbook creator says: Yum! and did I mention YUM!Submitted by LILDINI

Carbs: 11.5g | Fat: 7.7g | Fiber: 1.8g | Protein: 22.2g | Calories: 208.2
Build you own Taco
(no ratings)
Build you own Taco

Make it as rich or simple as you wishSubmitted by LAURA40S

Carbs: 31.7g | Fat: 21.6g | Fiber: 5.7g | Protein: 17.6g | Calories: 387.7
Chicken Enchiladas
(no ratings)
Chicken Enchiladas

From
Bella's Chicken Enchiladas
Modified only slightly to make the filling a little creamier. Submitted by LAURA40S

Carbs: 34.5g | Fat: 20.5g | Fiber: 4.3g | Protein: 28.9g | Calories: 446.8
Baked Omelet with Sausage and Tomato
(no ratings)
Baked Omelet with Sausage and Tomato

Submitted by LAURA40S

Carbs: 18g | Fat: 9g | Fiber: 1.3g | Protein: 11.3g | Calories: 201.1
ACE White Chicken Chili
(no ratings)
ACE White Chicken Chili

Perfect change from heavy traditional chili, this recipe is quick, easy, healthy, packed with protein and full of YUM!Submitted by LAURA40S

Carbs: 33.5g | Fat: 7.1g | Fiber: 9g | Protein: 36.1g | Calories: 340.5
Terry's Tuna Casserole (whole wheat noodles)
Incredible! 5.0/5
(1 rating)
Terry's Tuna Casserole (whole wheat noodles)

Submitted by SUNSHINE150

Carbs: 32.6g | Fat: 11.8g | Fiber: 5.3g | Protein: 16.6g | Calories: 304.8
mini biscuit pizza
(no ratings)
mini biscuit pizza

Submitted by LAURA40S

Carbs: 15.7g | Fat: 30.4g | Fiber: 0.8g | Protein: 6.4g | Calories: 359
This recipe has been marked private.
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