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Recipe's to Try

Recipe's to Try

(24 Recipes) Created by KMCHIEF

Recipes in this Collection

This recipe has been marked private.
Very Good 4.6/5
(80 ratings)

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Incredible! 5.0/5
(2 ratings)

It was cold and snowy today so I needed soup. This is an old favorite and I decided the calories were worth it. But it's not that bad as long as you limit your serving size! I added millet for fiber

Submitted by THECHUBBYCHIC

Carbs: 29.9g | Fat: 11.2g | Fiber: 1.6g | Protein: 10.2g | Calories: 260
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Honey Balsamic Chicken
Very Good 4.4/5
(520 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Homemade zuppa toscana soup
Incredible! 5.0/5
(22 ratings)

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

Submitted by KRISTIN_SHARP

Carbs: 50.1g | Fat: 11g | Fiber: 6.1g | Protein: 14.3g | Calories: 351.2
Moms Famous Beef Barley Soup
Very Good 4.8/5
(66 ratings)

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly!

Submitted by JEEP_GIRL

Carbs: 16.3g | Fat: 2.7g | Fiber: 3.7g | Protein: 11.1g | Calories: 133.1
Very Good 4.5/5
(2 ratings)

This French-style stew tastes great and can be made ahead of time. It is always a favourite at the dinner table.

Submitted by QUEENYEESH

Carbs: 12.1g | Fat: 37.5g | Fiber: 2.5g | Protein: 34.5g | Calories: 554.9
Very Good 4.3/5
(4 ratings)

This recipe is really easy to make and tastes delicious! It's a quick prep and then into the crock pot!

Submitted by KANDERSON88

Carbs: 2.8g | Fat: 14.9g | Fiber: 0.2g | Protein: 39.5g | Calories: 324.8
This recipe has been marked private.
Very Good 4.1/5
(20 ratings)

When I threw this recipe together, I was actually shocked at how absolutely delicious it turned out. It's lip-tingling and packed full of flavor, with wonderful texture!. You won't even miss the deep fryer!

Submitted by SHEHEATHIE

Carbs: 28.3g | Fat: 3.1g | Fiber: 1.2g | Protein: 45.5g | Calories: 309.8
Very Good 4.6/5
(8 ratings)

Aunt Mary's recipe from Ireland. After finding the ingredients, super easy to make!

Submitted by FIONASOL

Carbs: 20g | Fat: 1.5g | Fiber: 3g | Protein: 4.5g | Calories: 105.8
Incredible! 5.0/5
(2 ratings)

Good lunch salad, lots of fiber

Submitted by AKASHA66

Carbs: 21.6g | Fat: 2.8g | Fiber: 7.5g | Protein: 17.4g | Calories: 183.6
Very Good 4.3/5
(25 ratings)

a yummy low fat cupcake...using only 2 ingredients!

EDIT: this recipe can DEFINITELY be made into a cake as well I always use this method for all my cakes now :) nobody can tell the difference & everybody comments on how moist the cake is!

Submitted by NORTIZ77

Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
Very Good 4.7/5
(3 ratings)

Good and easy food for the winter. I got this recipe from my mom, I don't know if this is modified or from my grandma.

Submitted by BECCALOUISE2

Carbs: 29.5g | Fat: 17.2g | Fiber: 3.8g | Protein: 9.1g | Calories: 307.3
Incredible! 5.0/5
(1 rating)

A twist on the southern candy. All the nutty, brown-sugar flavor of pralines in an easier-to-make, easier-to-store, and easier-to-eat bar. Also, for those who LOVE pecan pralines but find that eating pure sugar is slightly sickening, this is a great alternative. While still not a healthy snack, they are incredibly good and freeze well. Splenda can be substituted for about half of sugar.
Not including edges: 1 1/3" by 2" bar per serving, 36 servings
Including edges, which are crispier and darker in flavor than the rest: 1 1/5" by 2 1/4" bar per serving, 44 servings.

Submitted by WAIT4IT

Carbs: 16.4g | Fat: 6.8g | Fiber: 0.4g | Protein: 0.9g | Calories: 126.8
Incredible! 5.0/5
(2 ratings)

Submitted by CLKENEALY

Carbs: 21.7g | Fat: 14.4g | Fiber: 4.6g | Protein: 26.1g | Calories: 311.4
Very Good 4.7/5
(16 ratings)

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.

Submitted by TNKFEHR

Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8
Incredible! 5.0/5
(2 ratings)

Submitted by DMPERRAULT

Carbs: 39.3g | Fat: 8.8g | Fiber: 13.1g | Protein: 27.6g | Calories: 348.5
Bariatric Galabki (Stuffed Cabbage Rolls) tlh
Very Good 4.8/5
(9 ratings)

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better!

Submitted by HEALTHYLIVN4ME

Carbs: 25.6g | Fat: 9.3g | Fiber: 2.8g | Protein: 15.7g | Calories: 241.3
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