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Fresh Start Eat Clean

Fresh Start Eat Clean

This is where I will collect recipes made with fresh ingredients, no chemicals (or Frankenfoods), no artificial sweetners.

(62 Recipes) Created by FLIP_C

Recipes in this Collection

Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

Cookbook creator says: replace Shedds with butter

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Cilantro-Lime Tilapia
Very Good 4.7/5
(7 ratings)

Fish roasted in a bag with lime slices and cilantro sprigs

Submitted by DAJAGR

Carbs: 4.7g | Fat: 1.4g | Fiber: 1.4g | Protein: 21.5g | Calories: 113.8
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

Cookbook creator says: Instead of Taco Seasoning, I use New Mexico Chili Powder

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Easy Lemon Chicken
Good 3.8/5
(258 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 13.5g | Fat: 2.1g | Fiber: 0.9g | Protein: 30.7g | Calories: 204.9
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(28 ratings)

Cookbook creator says: Yummy! This is my favorite new recipe.

Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
Sesame Mango Chicken (Clean Eating)
Very Good 4.2/5
(14 ratings)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
Very Good 4.5/5
(138 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
(no ratings)

This is quick and loaded with protein. I serve mine in a hallowed out green pepper and a side spinach salad for a very filling meal.

Submitted by PHITNPHAT

Carbs: 24.7g | Fat: 4g | Fiber: 7.4g | Protein: 25.3g | Calories: 237.8
This recipe has been marked private.
Very Good 4.6/5
(10 ratings)

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Spinach Ricotta Quiche
(no ratings)

No Crust, Lo-Cal

Submitted by FIT_ARTIST

Carbs: 11.3g | Fat: 9.4g | Fiber: 1.9g | Protein: 14.6g | Calories: 180.3
This recipe has been marked private.
SP_Stepf's Baked Veggie Burritos
Very Good 4.3/5
(47 ratings)

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Corn Bread
Very Good 4.5/5
(44 ratings)

This is so moist & yummy

Submitted by CHERYLM42

Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2555 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Good 3.4/5
(5 ratings)

Eat Clean - Recipe

Submitted by RANDIDAWN08

Carbs: 15.5g | Fat: 3.8g | Fiber: 2.2g | Protein: 3.1g | Calories: 106.5
Very Good 4.5/5
(15 ratings)

Submitted by TEHAMMER

Carbs: 15.8g | Fat: 2.8g | Fiber: 4g | Protein: 5.8g | Calories: 105.1
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 5.9g | Fat: 7g | Fiber: 2.4g | Protein: 2.6g | Calories: 89.4
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