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Susan Recipes

(17 Recipes) Created by SUSAN6057

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

Scrambled Eggs with Melted Cheese
(Eat with tortilla if desired)

Submitted by TERTULLIAN01

Carbs: 6.1g | Fat: 5.8g | Fiber: 0g | Protein: 13.1g | Calories: 131.2
Very Good 4.6/5
(21 ratings)

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

Submitted by TRATHJE

Carbs: 22.7g | Fat: 7.5g | Fiber: 2.5g | Protein: 27.5g | Calories: 272.1
(no ratings)

Cookbook creator says: Famas meatloaf using turkey instead of beef

Submitted by SUSAN6057

Carbs: 12g | Fat: 15g | Fiber: 2g | Protein: 32.4g | Calories: 308.9
Very Good 4.5/5
(6 ratings)

Shake and Bake box recipe

Submitted by FENINCYBER

Carbs: 17g | Fat: 15g | Fiber: 1.3g | Protein: 44.3g | Calories: 313.3
California Roll in a Bowl
Very Good 4.6/5
(98 ratings)

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by STEPFANIER

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Incredible! 5.0/5
(2 ratings)

found in local paper delicious chunky chicken soup

Submitted by JLMIRWIN

Carbs: 21g | Fat: 3.1g | Fiber: 4.9g | Protein: 43.9g | Calories: 263.3
Incredible! 5.0/5
(3 ratings)

Submitted by BETHANYBOO

Carbs: 22.1g | Fat: 8g | Fiber: 7.2g | Protein: 20.8g | Calories: 240
Very Good 4.0/5
(6 ratings)

Modified a recipe I found on-line. Not sure where it was from. This says spicy but it wasn't for my family. Maybe adding more paste would help, but I choose to keep it milder for the kids.
I think this would be easy for the crockpot. DH says it reminds him of a Korean Pot Roast, but with chicken;)

Submitted by WVROOT

Carbs: 45.8g | Fat: 0.7g | Fiber: 5.3g | Protein: 12.2g | Calories: 234.3
This recipe has been marked private.
Very Good 4.8/5
(4 ratings)

Deliciouse!

Submitted by HAIRPIXIE

Carbs: 43.8g | Fat: 11.8g | Fiber: 3g | Protein: 26.5g | Calories: 393.8
Incredible! 5.0/5
(4 ratings)

ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.

Submitted by JANIEGIRL123

Carbs: 17.9g | Fat: 4.1g | Fiber: 1.6g | Protein: 13.9g | Calories: 164
Incredible! 5.0/5
(5 ratings)

Submitted by FOOFETTE

Carbs: 34.4g | Fat: 5g | Fiber: 17.1g | Protein: 41.3g | Calories: 292.3
Incredible! 5.0/5
(3 ratings)

This all in one meal is so good and you can make it into two tacos per person or a taco slad. The shells that I used I found in a Super Wal-Mart and they are really low carb.

Submitted by SNAVELA1

Carbs: 18g | Fat: 12.6g | Fiber: 0.5g | Protein: 33.4g | Calories: 313.3
Incredible! 5.0/5
(1 rating)

Submitted by WANNABESKINNY9

Carbs: 25.1g | Fat: 7.2g | Fiber: 3g | Protein: 21.7g | Calories: 251.9
Very Good 4.2/5
(5 ratings)

Submitted by LACYLOU85

Carbs: 12.2g | Fat: 4g | Fiber: 1.4g | Protein: 28.9g | Calories: 204.4
(no ratings)

Spice it up!

Submitted by JESSICASIDDENS

Carbs: 13.4g | Fat: 1.1g | Fiber: 4.4g | Protein: 2.7g | Calories: 63.4
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