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Snacks & On-the-Go Meals

(3 Recipes) Created by MMDANCER

Recipes in this Collection

(no ratings)

Submitted by PURPLUME

Carbs: 33.6g | Fat: 11g | Fiber: 6.4g | Protein: 7.3g | Calories: 241.9
(no ratings)

This recipe is an adaptation of the Dr Phil Maffeton bar. They are low glycemic, high in protein and good fats, great for travel, training or when you can't get a healthy meal. Enjoy!

Submitted by TKMCKEE

Carbs: 15.2g | Fat: 15.9g | Fiber: 5g | Protein: 14.1g | Calories: 248.2
Very Good 4.0/5
(2 ratings)

Cookbook creator says: May be able to lessen amount of butter, reduce sugar and use agave in place of remaining sugar, and add protein powder to make nutrition bar.

Submitted by SAINTJAMI

Carbs: 21.1g | Fat: 4.3g | Fiber: 1.6g | Protein: 2.8g | Calories: 129.2
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