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you can use low fat, fat free, and reduced sodium items and its still delicious Submitted by SHERKEV Carbs: 27.8g | Fat: 5.1g | Fiber: 8.7g | Protein: 15.1g | Calories: 216.6
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simple fast delicious Submitted by SHERKEV Carbs: 10.7g | Fat: 16.1g | Fiber: 3.8g | Protein: 20g | Calories: 258.6
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easy-yummy Submitted by SHERKEV Carbs: 19.2g | Fat: 9.3g | Fiber: 2.2g | Protein: 6.5g | Calories: 181.9
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make sure to add the cheese to each bowl Submitted by SHERKEV Carbs: 49.3g | Fat: 5.3g | Fiber: 9.8g | Protein: 14.2g | Calories: 288
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SPICY but good and easy-top with nonfat plain yogurt and cheese if desired Submitted by SHERKEV Carbs: 37g | Fat: 16.6g | Fiber: 12.9g | Protein: 25.4g | Calories: 384.9
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This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88 Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
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