Masters Clean Eating
(Recipe Collection)

50 Recipes Created by ACMASTERS1

Clean eating recipes

Recipes in this Collection

Balsamic Glazed Cracked Pepper Salmon - Clean Eating
Very Good 4.4/5
(31 ratings)
Balsamic Glazed Cracked Pepper Salmon - Clean Eating

This recipe is super easy, quick, delicious AND qualifies as a Clean Eating meal.

I've made this recipe twice in the past week and my super picky husband has cleaned his plate both times! I usually serve it with brown rice and a vegetable.

My personal notes on this dish...less is more. Add the vinegar/honey mixture in a little bit at a time - you don't want your salmon swimming in it, just coated in it. The balsamic vinegar will darken the color of the salmon, so you may think it's done or burning, but it's probably just discolored. I like to cook my salmon until it is very firm and it has an almost hard glaze to the outside. Cook it for a minute or two longer than you think you need to!

Also, for the red pepper flakes, less is more again! I love the flavor of red pepper flakes and honey {I even eat that mixture on my chicken nuggets} remember, you can always add more, but you can't take it away!

Enjoy!

Carbs: 6.8g | Fat: 6g | Fiber: 0g | Protein: 19g | Calories: 151.3
Pasta Roll-ups with Turkey and Spinach  from Clean Eating Magazine
Very Good 4.6/5
(10 ratings)
Pasta Roll-ups with Turkey and Spinach from Clean Eating Magazine

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Sesame Mango Chicken (Clean Eating)
Very Good 4.2/5
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by ICIBIU

Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
Clean eating salsa
Very Good 4.7/5
(3 ratings)
Clean eating salsa

delicious with pita chips or on omlettesSubmitted by LAINEY_1970

Carbs: 2.5g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.4g | Calories: 10.8
Clean Eating Carrot Bread
Very Good 4.5/5
(2 ratings)
Clean Eating Carrot Bread

From Clean Eating Magazine

Carbs: 23.2g | Fat: 3g | Fiber: 3.1g | Protein: 3g | Calories: 124.4
Clean eating guacamole
Incredible! 5.0/5
(7 ratings)
Clean eating guacamole

Submitted by LAINEY_1970

Carbs: 9.6g | Fat: 14g | Fiber: 6.5g | Protein: 2g | Calories: 159.1
eating clean chicken fajitas
Very Good 4.8/5
(8 ratings)
eating clean chicken fajitas

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!Submitted by STAYATHOME_JEN

Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
clean eating pancakes
(no ratings)
clean eating pancakes

this is a recipe that I cook a lot but never found, so I figured why not? Here it is, 'Tosca Reno's' clean eating pancakes. (slightly modified).Submitted by BLACKCAT1313

Carbs: 14g | Fat: 0.6g | Fiber: 1.8g | Protein: 7.7g | Calories: 89.9
Clean eating vegtable soup
(no ratings)
Clean eating vegtable soup

Submitted by FITNS4LORI

Carbs: 13.5g | Fat: 0.4g | Fiber: 4.1g | Protein: 5.1g | Calories: 73.3
This recipe has been marked private.
applesauce pumpkin muffins (clean eating)
Very Good 4.0/5
(1 rating)
applesauce pumpkin muffins (clean eating)

Clean applesauce pumpkin muffins, with added proteinSubmitted by DIANEMARY126

Carbs: 16.9g | Fat: 5.4g | Fiber: 2.9g | Protein: 5.7g | Calories: 136.3
Clean Eating Power Pancakes
(no ratings)
Clean Eating Power Pancakes

This recipe is from Tosca Reno's clean eating cookbook. Serving size is 2 pancakes. I like to make a few dozen of these on sunday and then eat them all week. They reheat super well.Submitted by AMBYR501

Carbs: 16.8g | Fat: 3.2g | Fiber: 3.1g | Protein: 21.2g | Calories: 178.6
This recipe has been marked private.
Clean Eating Cranberry Pecan Bread
Good 3.0/5
(1 rating)
Clean Eating Cranberry Pecan Bread

Submitted by SPYKDDRINK

Carbs: 16.8g | Fat: 2.9g | Fiber: 2.9g | Protein: 3.6g | Calories: 102
Breakfast Fruit Smoothie
(no ratings)
Breakfast Fruit Smoothie

Submitted by MZWIT98

Carbs: 64.3g | Fat: 1.4g | Fiber: 7.7g | Protein: 6.7g | Calories: 271
Yogurt Chicken Salad
Very Good 4.3/5
(4 ratings)
Yogurt Chicken Salad

Yummy, Lowfat, and Delicious!!!Submitted by KICKBOXINGMOM

Carbs: 11g | Fat: 1.4g | Fiber: 0.4g | Protein: 23.4g | Calories: 152.6
Mushroom Egg White Omelet
(no ratings)
Mushroom Egg White Omelet

A delicious, healthy way to start the day! Enjoy with a serving of yogurt and a piece of fruit.Submitted by SANDRA_92083

Carbs: 5.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 16.6g | Calories: 110.3
Warm Chicken Quinoa Salad
Very Good 4.2/5
(5 ratings)
Warm Chicken Quinoa Salad

Submitted by STAPIER01

Carbs: 17.4g | Fat: 8.2g | Fiber: 2.9g | Protein: 22.8g | Calories: 235
Yoguert-Marinated Chicken
Very Good 4.8/5
(5 ratings)
Yoguert-Marinated Chicken

It has a full flavor and moist chicken. Can be cook on a grill or broiler. Submitted by GOINGCRAZYNOW2

Carbs: 4.2g | Fat: 2g | Fiber: 0.6g | Protein: 24g | Calories: 134
Low-Fat Hummus
Good 3.9/5
(58 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!Submitted by JULZ654

Carbs: 4.1g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.1g | Calories: 23.4
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