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Felicia Must Haves

(16 Recipes) Created by FELICIA245

Recipes in this Collection

Very Good 4.2/5
(20 ratings)

Good For Increasing Fiber

Submitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
Very Good 4.2/5
(117 ratings)

Cookbook creator says: This is really good

Submitted by ONLY4LIGHTN

Carbs: 2.1g | Fat: 3.3g | Fiber: 0.8g | Protein: 56.9g | Calories: 277.4
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(156 ratings)

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
Very Good 4.3/5
(113 ratings)

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Carbs: 40.4g | Fat: 14.7g | Fiber: 13.1g | Protein: 13.1g | Calories: 332.7
Good 3.7/5
(97 ratings)

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Carbs: 35.4g | Fat: 0.8g | Fiber: 13.7g | Protein: 10.9g | Calories: 187.2
Very Good 4.4/5
(5 ratings)

Submitted by CYNCITY69

Carbs: 26g | Fat: 7.8g | Fiber: 0.7g | Protein: 60.5g | Calories: 485.2
Good 3.3/5
(3 ratings)

Submitted by LYNCKA

Carbs: 15.2g | Fat: 17.3g | Fiber: 0.9g | Protein: 19.6g | Calories: 288.5
Very Good 4.2/5
(10 ratings)

Submitted by BECKYBOMBSHELL

Carbs: 35.5g | Fat: 6.2g | Fiber: 7.5g | Protein: 33.4g | Calories: 333.2
Very Good 4.6/5
(25 ratings)

Simple, best referigerated for 2 hrs

Submitted by MBROSNAHAN

Carbs: 21.2g | Fat: 6.9g | Fiber: 2g | Protein: 4.3g | Calories: 160.3
Incredible! 5.0/5
(2 ratings)

Sweet / Tart Low Cal Parfait - Serve into pretty parfait glasses, or prepare into sealable containers to take-along on a picnic or to the office for lunch! Only 82.3 cals with 2 grams of fiber!!!

Submitted by PKAYKAT

Carbs: 14.5g | Fat: 2.3g | Fiber: 2.1g | Protein: 1.4g | Calories: 82.3
Very Good 4.4/5
(8 ratings)

Quick & tasty

Submitted by SINDURA

Carbs: 4.1g | Fat: 3.8g | Fiber: 0.5g | Protein: 29.2g | Calories: 174
Very Good 4.3/5
(3 ratings)

Adapted from Orange Roughy recipe in Eating For Life

Carbs: 5.2g | Fat: 3.9g | Fiber: 0.3g | Protein: 24.8g | Calories: 150
Crockpot Pork Chops
Very Good 4.1/5
(43 ratings)

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Good 3.7/5
(3 ratings)

Submitted by TARACOTTA07

Carbs: 22.7g | Fat: 8.9g | Fiber: 0.6g | Protein: 27.3g | Calories: 287.5
Very Good 4.2/5
(26 ratings)

Submitted by STRENUA

Carbs: 36.9g | Fat: 4.3g | Fiber: 9.3g | Protein: 10.4g | Calories: 218.2
Grilled Vegetables with Pineapple
Very Good 4.4/5
(284 ratings)

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
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