Kelli's Kitchen
(Recipe Collection)

9 Recipes Created by 4HEALTHIER

Recipes in this Collection

Very Good 4.6/5
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(359 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Honey Balsamic Chicken
Very Good 4.4/5
(543 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Kimmie's First Smoothie (Strawberry, Pineapple, Banana)
Very Good 4.6/5
(7 ratings)
Kimmie's First Smoothie (Strawberry, Pineapple, Banana)

I made this awesome smoothie yesterday and it was amazing. It was my first time ever making a smoothie and my husband and I were very pleasantly surprised. I plan to experiment with these ingredients in the near future. Submitted by KEEPINMYCURVES

Carbs: 15.2g | Fat: 1.3g | Fiber: 1.4g | Protein: 3.7g | Calories: 81.8
Healthy Chocolate Chip Cookies
Good 3.2/5
(5 ratings)
Healthy Chocolate Chip Cookies

Submitted by VJB2601

Carbs: 15.1g | Fat: 2.3g | Fiber: 1.1g | Protein: 1.1g | Calories: 79.4
Banana Crumb Muffins
Incredible! 5.0/5
(1 rating)
Banana Crumb Muffins

Submitted by SARALYNNEE

Carbs: 34.1g | Fat: 6.7g | Fiber: 1.1g | Protein: 2.5g | Calories: 204.8
Oatmeal Peanutbutter with Dove Chocolates
Incredible! 5.0/5
(1 rating)
Oatmeal Peanutbutter with Dove Chocolates

Submitted by MFISKE

Carbs: 22g | Fat: 9.6g | Fiber: 1.1g | Protein: 3.1g | Calories: 183
Bob's Berry Smoothie
Very Good 4.0/5
(2 ratings)
Bob's Berry Smoothie

Submitted by BINGALLS

Carbs: 34.6g | Fat: 2.9g | Fiber: 4.8g | Protein: 9.1g | Calories: 188.8
Fruit Smoothie
Very Good 4.8/5
(6 ratings)
Fruit Smoothie

Submitted by M0N1QUE

Carbs: 29.5g | Fat: 0g | Fiber: 1g | Protein: 6.2g | Calories: 140.3
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