Leakay's "I'm going to" misc
(23 Recipes) Created by LEAKAY59
Recipes in this Collection
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So extremely rich and creamy, you'll think you're eating 10 times the calories!! Submitted by BLOODYEYES Carbs: 8.9g | Fat: 8g | Fiber: 0.2g | Protein: 32.8g | Calories: 243.6
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Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns. Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
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Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish. Carbs: 52.7g | Fat: 15.6g | Fiber: 2.6g | Protein: 31.4g | Calories: 483.4
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This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time! Submitted by KDGAUTHIER Carbs: 1.5g | Fat: 8g | Fiber: 0g | Protein: 23g | Calories: 174.2
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Submitted by AAMOSLEY1 Carbs: 4.9g | Fat: 8.1g | Fiber: 1.3g | Protein: 14g | Calories: 142.7
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Submitted by LINDA528 Carbs: 15g | Fat: 18.7g | Fiber: 1.1g | Protein: 19.4g | Calories: 306.8
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Submitted by TORI7HARRISON Carbs: 11.8g | Fat: 10.6g | Fiber: 2g | Protein: 17.1g | Calories: 205.9
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A flavorful favorite that you can enjoy without guilt. Add your own spices to taste. Carbs: 61.6g | Fat: 9.9g | Fiber: 9.3g | Protein: 25.8g | Calories: 434
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These miniature sweet potato pies feature a topping made with hazelnuts, although any nut will work. Carbs: 11.5g | Fat: 3.2g | Fiber: 0.6g | Protein: 1.3g | Calories: 78.2
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An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous. Carbs: 21.5g | Fat: 7g | Fiber: 2.2g | Protein: 28.9g | Calories: 298.8
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This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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This classic German stew is made with lean trimmed beef stew meat and cabbage. Carbs: 12.7g | Fat: 11.9g | Fiber: 2g | Protein: 35.8g | Calories: 304
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Rice version of a Persian Barley Soup developed to accommodate my wife's allergies. Submitted by IBAWOLF Carbs: 37.8g | Fat: 8.5g | Fiber: 6.9g | Protein: 19.8g | Calories: 300.4
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Submitted by LAWOLF2 Carbs: 49g | Fat: 7.7g | Fiber: 10.9g | Protein: 18.3g | Calories: 331.8
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Red, Hot and Blue serves a dish called Idaho Pig, with Pulled Pork for a total of 1022.61 calories per serving and that is without vegetables. Due to my allergies, it is one of the few meals that I can eat out and that is almost a full day's worth of calories for me. So I am remaking that recipe to a healthier portion size and with some healthier options. It is a great way to use the left over Thanksgiving turkey. Submitted by LAWOLF2 Carbs: 45.9g | Fat: 11.6g | Fiber: 7.6g | Protein: 27.9g | Calories: 398.3
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Submitted by MALEFICENT1964 Carbs: 15.8g | Fat: 7.5g | Fiber: 3.9g | Protein: 26.1g | Calories: 298.4
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Great on those chilly days Submitted by PAKFAN1998 Carbs: 28.7g | Fat: 14.3g | Fiber: 10.6g | Protein: 18.5g | Calories: 313.2
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This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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You would never guess this recipe is lightened just by tasting. Perfect for company or a special occasion, your guests will be impressed and beg for the recipe. Use your favorite seafood for the haddock, can be shrinp, scallops or almost anything. Submitted by FITNESSFOODIE Carbs: 19.7g | Fat: 9.9g | Fiber: 1.1g | Protein: 22.8g | Calories: 261.6
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Delicious and creamy, this soup is perfect on a cold night. Carbs: 23.4g | Fat: 5.9g | Fiber: 7.9g | Protein: 11.5g | Calories: 184.7
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