Tish's Recipe Finds!!

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Tish's Recipe Finds!!

(7 Recipes) Created by TISHLUVS2QUILT

Recipes in this Collection

Very Good 4.8/5 (27 ratings) Ginger Glazed Mahi Mahi Submitted to Allrecipes.com by DECODIANA "This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!" Submitted by CELESTIALMOM1 Carbs: 21g \| Fat: 2.9g \| Fiber: 0.2g \| Protein: 27.8g \| Calories: 215.6	Good 3.0/5 (1 rating) Barbecued Succotash This is a super-healthy, super delicious side-dish. It's quick to make, taking only a few minutes. Enjoy! Submitted by TISHLUVS2QUILT Carbs: 27.8g \| Fat: 3g \| Fiber: 6.9g \| Protein: 6.9g \| Calories: 149.5
Incredible! 5.0/5 (1 rating) Summer's Bounty Zucchini-Tomato Saute As everyone who has a garden knows, having one zucchini plant provides enough zucchini to end world hunger! I'm always looking for new ways to utilize them. I came up with this in a moment of desperation! Submitted by TISHLUVS2QUILT Carbs: 12g \| Fat: 4.8g \| Fiber: 3.3g \| Protein: 1.8g \| Calories: 91.2	(no ratings) Savory Chicken Veggie Soup Healthy, little fat, tasty! Submitted by TISHLUVS2QUILT Carbs: 40.2g \| Fat: 3.4g \| Fiber: 9.6g \| Protein: 17.5g \| Calories: 255
(no ratings) Mexican Black Beans and Rice This is excellent served with a boneless, skinless chicken breast that's been rubbed with chili powder, cumin and cayenne pepper, then baked! Submitted by TISHLUVS2QUILT Carbs: 21.6g \| Fat: 2g \| Fiber: 4.8g \| Protein: 5g \| Calories: 117.1	(no ratings) Raisin Muffins An old recipe that has little sugar or fat (especially if you leave off the topping) Submitted by TISHLUVS2QUILT Carbs: 27.5g \| Fat: 6.6g \| Fiber: 0.9g \| Protein: 3.5g \| Calories: 181.4
(no ratings) Salmon Patties for One Submitted by TISHLUVS2QUILT Carbs: 11.4g \| Fat: 12.6g \| Fiber: 1.7g \| Protein: 23.8g \| Calories: 261.7

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=97076

Very Good 4.8/5 (27 ratings) Ginger Glazed Mahi Mahi Submitted to Allrecipes.com by DECODIANA "This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!" Submitted by CELESTIALMOM1 Carbs: 21g \| Fat: 2.9g \| Fiber: 0.2g \| Protein: 27.8g \| Calories: 215.6	Good 3.0/5 (1 rating) Barbecued Succotash This is a super-healthy, super delicious side-dish. It's quick to make, taking only a few minutes. Enjoy! Submitted by TISHLUVS2QUILT Carbs: 27.8g \| Fat: 3g \| Fiber: 6.9g \| Protein: 6.9g \| Calories: 149.5
Incredible! 5.0/5 (1 rating) Summer's Bounty Zucchini-Tomato Saute As everyone who has a garden knows, having one zucchini plant provides enough zucchini to end world hunger! I'm always looking for new ways to utilize them. I came up with this in a moment of desperation! Submitted by TISHLUVS2QUILT Carbs: 12g \| Fat: 4.8g \| Fiber: 3.3g \| Protein: 1.8g \| Calories: 91.2	(no ratings) Savory Chicken Veggie Soup Healthy, little fat, tasty! Submitted by TISHLUVS2QUILT Carbs: 40.2g \| Fat: 3.4g \| Fiber: 9.6g \| Protein: 17.5g \| Calories: 255
(no ratings) Mexican Black Beans and Rice This is excellent served with a boneless, skinless chicken breast that's been rubbed with chili powder, cumin and cayenne pepper, then baked! Submitted by TISHLUVS2QUILT Carbs: 21.6g \| Fat: 2g \| Fiber: 4.8g \| Protein: 5g \| Calories: 117.1	(no ratings) Raisin Muffins An old recipe that has little sugar or fat (especially if you leave off the topping) Submitted by TISHLUVS2QUILT Carbs: 27.5g \| Fat: 6.6g \| Fiber: 0.9g \| Protein: 3.5g \| Calories: 181.4
(no ratings) Salmon Patties for One Submitted by TISHLUVS2QUILT Carbs: 11.4g \| Fat: 12.6g \| Fiber: 1.7g \| Protein: 23.8g \| Calories: 261.7