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Scrumptious Salads

(11 Recipes) Created by SMILEY_MOM_GINA

Recipes in this Collection

(no ratings)

Submitted by AHURST80

Carbs: 16.5g | Fat: 1.8g | Fiber: 1.7g | Protein: 20.7g | Calories: 162.7
Good 3.0/5
(1 rating)

This salad is amazing - really flavorful, cool, and very satisfying. All the flavors of a great barbeque in one simple, convenient salad! Plus, it's very high in protein and fiber and has fewer than 10g of fat per serving.

Submitted by SHEHEATHIE

Carbs: 23.9g | Fat: 9.3g | Fiber: 6.4g | Protein: 33.5g | Calories: 310.9
(no ratings)

This creamy, wonderful sandwich spread will brighten up your day.

Submitted by YKLENNER

Carbs: 2.3g | Fat: 4.2g | Fiber: 0.2g | Protein: 4.9g | Calories: 70.8
Chickpea Salad
(no ratings)

Submitted by FLOWER12859

Carbs: 27.1g | Fat: 1.4g | Fiber: 5.3g | Protein: 5.9g | Calories: 142.8
(no ratings)

Simple yet satisfying.

Submitted by SMILEY_MOM_GINA

Carbs: 28.4g | Fat: 7.8g | Fiber: 7.6g | Protein: 7.1g | Calories: 201.6
Southwest Pasta Salad
Very Good 4.0/5
(172 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
(no ratings)

This is how my family as made chicken salad for as long as I can remember.

Submitted by IVYPIXI

Carbs: 6.6g | Fat: 8.3g | Fiber: 1.3g | Protein: 27.3g | Calories: 215
Pasta Primavera Salad
(no ratings)

Quick, Easy and Inexpensive

Submitted by MALLORYRB

Carbs: 38.9g | Fat: 4.9g | Fiber: 2.7g | Protein: 6.8g | Calories: 216.7
Garden Potato Salad
Good 3.8/5
(189 ratings)

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Good 3.8/5
(5 ratings)

Tast like potatoes

Submitted by JNORMAN1969

Carbs: 9.7g | Fat: 11.7g | Fiber: 4g | Protein: 1.3g | Calories: 144.2
(no ratings)

Submitted by SMILEY_MOM_GINA

Carbs: 44.5g | Fat: 3.9g | Fiber: 9.1g | Protein: 10g | Calories: 241
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