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Recipe Collections
 

Recipes ~International Cuisine

(32 Recipes) Created by TIME2ACT

Recipes in this Collection

Brazilian Baiao de Dois
Very Good 4.7/5
(3 ratings)

This is a typical noon-meal dish found all over Brazil. I make it the way many people do in the Northeast, especially in the state of Ceara. It's a poor man's dish that has been fancied up and served in many restaurants. I like to make it with no meat and serve it on our Meatless Mondays. I'm sharing my simple recipe and adding optional ways at the bottom to spice it up! Sprinkle a little ground cumin for some extra taste and add some chopped fresh cilantro on top before serving!

Submitted by GIRLINBRAZIL

Carbs: 31.9g | Fat: 11.7g | Fiber: 6.3g | Protein: 17g | Calories: 290.5
Masoor Dal WW = 3 points (1/2 cup)
Incredible! 5.0/5
(2 ratings)

Masoor Dal (Red Split Dal).
There are many different ways to prepare any dal. This is just one East Indian (Bengali) preperation.
Worth 3 Weight Watcher Points per 1/2 cup.

Submitted by HCHATTERJEE

Carbs: 22g | Fat: 6.3g | Fiber: 11g | Protein: 8.1g | Calories: 175.3
Super-Fluffy and Light Florentine Frittata
Very Good 4.7/5
(3 ratings)

Submitted by UPTOWNRECLUSE

Carbs: 8.6g | Fat: 26.1g | Fiber: 1.8g | Protein: 25.4g | Calories: 368.6
Leek Pie (Torta de Alho-Poró)
Incredible! 5.0/5
(2 ratings)

Delicious easy-to-make pie

Submitted by GABICHAYTOR

Carbs: 15.3g | Fat: 14g | Fiber: 0.6g | Protein: 2.9g | Calories: 197.6
Pad Thai
(no ratings)

Super-awesome Pad Thai that is healthy, low in sodium, and perfect for leftovers!

Submitted by MUMMYFEET

Carbs: 25.2g | Fat: 16.4g | Fiber: 2.4g | Protein: 8.7g | Calories: 274.6
Greek Orzo Salad
(no ratings)

Quick and Tasty, with a crunch from the walnuts and tang from the feta!

Submitted by KMKANE15

Carbs: 55.6g | Fat: 12.7g | Fiber: 6.1g | Protein: 16.2g | Calories: 399.2
Healthy Moussaka
Very Good 4.2/5
(209 ratings)

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Tex Mex Calzones
Very Good 4.3/5
(280 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Curried Mango Pork Chops
Very Good 4.3/5
(176 ratings)

These sauted boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
Mole Sauce
Very Good 4.0/5
(77 ratings)

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.1g | Calories: 42.3
Good 3.9/5
(54 ratings)

A quick and easy meal that packs protein and fiber!

Submitted by SOPHNSAMSMOMMA

Carbs: 34g | Fat: 5.8g | Fiber: 10g | Protein: 9.9g | Calories: 219.8
Bavarian Beef
Very Good 4.2/5
(263 ratings)

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Very Good 4.2/5
(37 ratings)

Use your indoor grill to make a wonderful vegetable sandwich!

Submitted by TERRYDROSDAK

Carbs: 34.1g | Fat: 7.6g | Fiber: 9.9g | Protein: 12.2g | Calories: 225
Pong Pong Pork Chops
Very Good 4.3/5
(278 ratings)

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Good 3.3/5
(9 ratings)

It's no surprise that American cooks have adopted Asian peanut sauce as their own. The tantalizing balance of creaminess and heat has universal appeal.

Submitted by LOVITAR

Carbs: 33.4g | Fat: 20.2g | Fiber: 1.5g | Protein: 18.1g | Calories: 370.5
Butter Chicken
Very Good 4.1/5
(122 ratings)

Submitted by PSDAHRI

Carbs: 16.1g | Fat: 19.1g | Fiber: 3.6g | Protein: 60.8g | Calories: 479.5
Bavarian Style Red Cabbage
Very Good 4.6/5
(7 ratings)

My mother was born and raised in Bavaria. Our family loved red cabbage. She is gone now, but I've adapted her recipe with just the right ratio of ingredients to make it just like hers! The key is using red wine vinegar. This freezes very well, too, but there aren't leftovers when I make it for family get togethers.

Submitted by FOODIEWIFE

Carbs: 38.5g | Fat: 2.3g | Fiber: 4.1g | Protein: 2.2g | Calories: 166.7
SP_Stepf's Avocado-yogurt dressing
Very Good 4.5/5
(4 ratings)

Top your burrito with this instead of sour cream and guacamole.

Submitted by STEPFANIER

Carbs: 4.2g | Fat: 3.3g | Fiber: 1.9g | Protein: 1.7g | Calories: 50.4
Balsamic-braised Red Cabbage
Very Good 4.4/5
(10 ratings)

My father's grandparents on both sides were from Austria and he grew up with many traditional German and Austrian dishes and a love for cooked cabbage in various forms. This love he passed on to me and I'm delighted to present his sweet and sour red cabbage recipe.

Submitted by KFCOOKE

Carbs: 18.3g | Fat: 5.9g | Fiber: 2.2g | Protein: 1.6g | Calories: 128.5
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