SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Cakes and puddings

(14 Recipes) Created by JEAN524

Recipes in this Collection

Very Good 4.0/5
(49 ratings)

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

Carbs: 14.2g | Fat: 4.4g | Fiber: 1.4g | Protein: 1.9g | Calories: 100
Very Good 4.0/5
(3 ratings)

If you want something crunchy and healthy, not fattening and not too sweet... one 1/4C serving = 105 calories compared to 250 of regular granola. 2 Tablespoons are approx 42 calories

Submitted by STOOSHY

Carbs: 22.5g | Fat: 4.3g | Fiber: 3.5g | Protein: 2.4g | Calories: 106.1
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(157 ratings)

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
Applesauce Carrot Cake
Good 3.9/5
(132 ratings)

Applesauce makes this cake healthier than your regular cake.

Carbs: 21.5g | Fat: 5.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 145.8
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Very Good 4.3/5
(10 ratings)

Strawberries with Cream filling

Submitted by HEIDI14DAN

Carbs: 6.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 41.9
Good 3.9/5
(112 ratings)

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Carbs: 24.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 157.6
Very Good 4.0/5
(1 rating)

Evening dessert

Submitted by RENA1965

Carbs: 21.3g | Fat: 1.7g | Fiber: 3.2g | Protein: 6.1g | Calories: 127.6
Gingerbread Cookies
Good 3.6/5
(15 ratings)

Feel like a kid again with these soft cookies. Perfect with a warm cup of cider.

Carbs: 8.7g | Fat: 2g | Fiber: 0.3g | Protein: 0.9g | Calories: 55.3
Sweet Potato Custard
Very Good 4.1/5
(86 ratings)

An interesting but tasty dessert, perfect for a cool evening.

Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.2g | Calories: 143
Sweet Potato Custard
Very Good 4.2/5
(152 ratings)

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Very Good 4.1/5
(42 ratings)

This is the best recipe for banana bread.

Submitted by SUN_CLAY

Carbs: 18.7g | Fat: 4.4g | Fiber: 1.6g | Protein: 2.2g | Calories: 118.4
Coconut Meringue Cookies
Very Good 4.5/5
(259 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=97572