New Beginnings - Poultry
(22 Recipes) Created by LYNN0720
Recipes in this Collection
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This is a lower fat version of the original as served in restaraunts. It takes almost no time to cook and clean up. Submitted by SARA772779 Carbs: 11.1g | Fat: 8.3g | Fiber: 0.9g | Protein: 27.1g | Calories: 238.1
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Very Velveeta cheesy recipe, whole wheat Rotini, and chicken breast. Submitted by VTMELWEL Carbs: 16.5g | Fat: 28.2g | Fiber: 1.3g | Protein: 17.4g | Calories: 376.4
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Submitted by WEBENAUGHTY999 Carbs: 42.5g | Fat: 1.6g | Fiber: 6.4g | Protein: 23.6g | Calories: 270.8
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Mom's casserole recipe Submitted by SNOWANGELJQ Carbs: 96.8g | Fat: 4.9g | Fiber: 2.5g | Protein: 32.3g | Calories: 390.7
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chicken pot pie with no top Submitted by FLMOMX2 Carbs: 29g | Fat: 18.9g | Fiber: 2.9g | Protein: 14g | Calories: 341.7
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Submitted by KAREBEAR35 Carbs: 14.5g | Fat: 1.2g | Fiber: 2.3g | Protein: 22.1g | Calories: 162.7
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Healthy Living Recipe Submitted by SNUZZ420 Carbs: 42.8g | Fat: 9.4g | Fiber: 4.4g | Protein: 22.6g | Calories: 348.5
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This sauce recipe was based on a Jo Mama's World Famous Spaghetti sauce recipe that I modified for taste. When I make this sauce, it quickly disappears in my house. Everyone seems to loves this sauce. Submitted by GFERBER Carbs: 29.1g | Fat: 0.4g | Fiber: 7.3g | Protein: 5.9g | Calories: 128.4
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Shake and Bake box recipe Submitted by FENINCYBER Carbs: 17g | Fat: 15g | Fiber: 1.3g | Protein: 44.3g | Calories: 313.3
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Easy to make, great on a cold night!! Submitted by MBDOWN Carbs: 53g | Fat: 13.3g | Fiber: 4.7g | Protein: 30.9g | Calories: 460.6
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This is a staple in our house during cold weather. I adapted this from a local resteraunt. Submitted by SCOUTHARPS Carbs: 7.6g | Fat: 2.8g | Fiber: 0.2g | Protein: 15.1g | Calories: 148.5
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A poppy seed twist to an old classic! Submitted by TAUREAH Carbs: 47.4g | Fat: 8.1g | Fiber: 9.5g | Protein: 38.7g | Calories: 411.3
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Submitted by AMBERMONKEY Carbs: 30.7g | Fat: 3.7g | Fiber: 4.1g | Protein: 5.9g | Calories: 177.8
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Submitted by KRISTENSWAIN Carbs: 38g | Fat: 3.3g | Fiber: 1.9g | Protein: 8.6g | Calories: 223.8
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A tangy recipe to sweeten up chicken. A fabulous grill recipe. Submitted by BUCKYCPA Carbs: 16.3g | Fat: 4.1g | Fiber: 1g | Protein: 27.8g | Calories: 230.8
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Yummy stuffed chicken breasts Submitted by LITTLERAMONA84 Carbs: 9.6g | Fat: 6.9g | Fiber: 3g | Protein: 57.7g | Calories: 337.2
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Submitted by ONLY4LIGHTN Carbs: 2.1g | Fat: 3.3g | Fiber: 0.8g | Protein: 56.9g | Calories: 277.4
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Chicken with a spicy kick Submitted by FREETOCHANGE Carbs: 3.3g | Fat: 5.2g | Fiber: 0.5g | Protein: 27.4g | Calories: 176.9
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A low budget, easy to make, family favorite! Submitted by XIMORA Carbs: 72.3g | Fat: 2.3g | Fiber: 7g | Protein: 17.2g | Calories: 366.5
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Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
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Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
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An easy to make dinner--just stick it in the oven and forget it! Submitted by LMEK_MARYLAND Carbs: 34.5g | Fat: 5.4g | Fiber: 5.2g | Protein: 28.4g | Calories: 302.5
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