daily cookbook

daily cookbook
(Recipe Collection)

85 Recipes Created by IM_GETTIN_THIN

Recipes in this Collection

turkey and swiss on wheat bread
(no ratings)
turkey and swiss on wheat bread

Submitted by IM_GETTIN_THIN

Carbs: 49.1g | Fat: 12.9g | Fiber: 5.8g | Protein: 18.8g | Calories: 466.1
hummus low fat version w/ tahini
Very Good 4.5/5
(61 ratings)
hummus low fat version w/ tahini

Cookbook creator says: needs something to spice it up a littleSubmitted by CINDYSIOUX

Carbs: 4.8g | Fat: 2g | Fiber: 0.2g | Protein: 1.6g | Calories: 41.5
Broccoli and Chicken Casserole
Very Good 4.9/5
(9 ratings)
Broccoli and Chicken Casserole

Submitted by LADYHOUSEMOVER

Carbs: 9g | Fat: 2.9g | Fiber: 1.2g | Protein: 20g | Calories: 142.4
Slow Cooker Chicken Stew
Good 3.8/5
(127 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Creamy Fruit Dip
Very Good 4.3/5
(128 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
20-Minute Chicken Parmesan
Very Good 4.5/5
(320 ratings)
20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Breaded Chicken Parmesan
Very Good 4.4/5
(1012 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Poor Mans Baked Apple
Good 3.6/5
(5 ratings)
Poor Mans Baked Apple

Fast and Easy Baked AppleSubmitted by CALDUNC

Carbs: 26.5g | Fat: 0.7g | Fiber: 7.4g | Protein: 0.5g | Calories: 99.2
Healthy Green Bean Casserole
Very Good 4.5/5
(2 ratings)
Healthy Green Bean Casserole

tweaked holiday favoriteSubmitted by JESSICAG6

Carbs: 11.2g | Fat: 2g | Fiber: 0.9g | Protein: 3.4g | Calories: 73.8
Zesty Chicken Penne Primavera
Good 3.7/5
(3 ratings)
Zesty Chicken Penne Primavera

This healthy and tasty dish is easy enough to whip up after work, and tasty enough to serve to company! This versatile dish can also be made with shrimp, or substitute the vegetables of your choice. Submitted by SPAZMOM

Carbs: 23.4g | Fat: 5.1g | Fiber: 3.1g | Protein: 21.3g | Calories: 225.5
Herb-Seasoned Chicken Breasts
Very Good 4.2/5
(117 ratings)
Herb-Seasoned Chicken Breasts

Submitted by ONLY4LIGHTN

Carbs: 2.1g | Fat: 3.3g | Fiber: 0.8g | Protein: 56.9g | Calories: 277.4
Hummus
Very Good 4.0/5
(552 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
mozarella cheese egg omelet
Very Good 4.3/5
(3 ratings)
mozarella cheese egg omelet

a typical breakfast or lunch Submitted by IM_GETTIN_THIN

Carbs: 1.9g | Fat: 16.9g | Fiber: 0g | Protein: 18.8g | Calories: 239.3
Goulash
Good 3.9/5
(110 ratings)
Goulash

A wonderfully filling recipe. Submitted by 1STCINDERALLA

Carbs: 21.9g | Fat: 12.6g | Fiber: 5g | Protein: 14.6g | Calories: 258
Healthy Tuna Casserole
Good 3.9/5
(10 ratings)
Healthy Tuna Casserole

Recipe from Clean Eating Magazine. This is traditional, but much more fresh.Submitted by ERICACLAY10

Carbs: 45.3g | Fat: 3.3g | Fiber: 6.2g | Protein: 18.4g | Calories: 284.5
Lori's Seafood Scampi
(no ratings)
Lori's Seafood Scampi

This dish can also be made with real shrimp or other seafood or chicken.Submitted by IM_GETTIN_THIN

Carbs: 17.3g | Fat: 2.9g | Fiber: 0.7g | Protein: 6.9g | Calories: 136
Easy Tuna Noodle Casserole
Very Good 4.1/5
(179 ratings)
Easy Tuna Noodle Casserole

Cookbook creator says: healthy substitutions to this recipe are okay! :)Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
Easy Veggie Dip
Good 3.8/5
(49 ratings)
Easy Veggie Dip

No excuse not to eat vegetables!Submitted by KLM1780

Carbs: 8.2g | Fat: 0.4g | Fiber: 0.3g | Protein: 0.8g | Calories: 41.8
Sweet and Spicy Potato Oven Fries
Very Good 4.3/5
(346 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Egg Salad Sandwich
Very Good 4.4/5
(5 ratings)
Egg Salad Sandwich

Not low fat because of the eggs, but a good source of natural protein!Submitted by ISIS73

Carbs: 28.5g | Fat: 11.5g | Fiber: 4.3g | Protein: 20.1g | Calories: 277.6
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