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Sexy J's recipe book

Sexy J's recipe book

This is my cookbook .Im filling it with favorite easy to make recipes.

(16 Recipes) Created by SEXYJ81

Recipes in this Collection

Very Good 4.7/5
(14 ratings)

Cookbook creator says: This recipe looks practical,easy to make,& something my boyfriend might like too!

Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Very Good 4.3/5
(4 ratings)

Very Velveeta cheesy recipe, whole wheat Rotini, and chicken breast.

Submitted by VTMELWEL

Carbs: 16.5g | Fat: 28.2g | Fiber: 1.3g | Protein: 17.4g | Calories: 376.4
Good 3.8/5
(4 ratings)

Cookbook creator says: I really like chicken recipes.Especially ones w/cheese involved.

Submitted by REGINAKB

Carbs: 16.3g | Fat: 13.4g | Fiber: 8.4g | Protein: 17.5g | Calories: 257.1
(no ratings)

Cookbook creator says: Never tried this but it sounds interesting.

Submitted by 02BFITAGAIN

Carbs: 24.1g | Fat: 8g | Fiber: 2.6g | Protein: 15g | Calories: 229.4
Spaghetti with Zesty Bolognese
Very Good 4.5/5
(10 ratings)

Cookbook creator says: This recipe sounds good even if you use fat free cream cheese.

Submitted by SNUZZ420

Carbs: 42.8g | Fat: 9.4g | Fiber: 4.4g | Protein: 22.6g | Calories: 348.5
Very Good 4.6/5
(21 ratings)

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

Submitted by TRATHJE

Carbs: 22.7g | Fat: 7.5g | Fiber: 2.5g | Protein: 27.5g | Calories: 272.1
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Oooh,Tequila!

Submitted by JLOHERN

Carbs: 5.8g | Fat: 0.8g | Fiber: 0.3g | Protein: 31.9g | Calories: 172
Very Good 4.4/5
(9 ratings)

Cookbook creator says: I eat lemon pepper chicken alot.

Submitted by VVJ3NVV

Carbs: 1.5g | Fat: 9g | Fiber: 0.2g | Protein: 41g | Calories: 259.1
Very Good 4.5/5
(20 ratings)

Submitted by LAWOLF2

Carbs: 2.9g | Fat: 0g | Fiber: 0g | Protein: 1.4g | Calories: 19.7
Good 3.3/5
(3 ratings)

Use as a small dinner salad or double it up and add salmon, chicken or turkey to make it a meal in itself


Carbs: 4.7g | Fat: 1.9g | Fiber: 1.3g | Protein: 1.9g | Calories: 42
Very Good 4.7/5
(3 ratings)



Carbs: 54.4g | Fat: 18.1g | Fiber: 19g | Protein: 15.5g | Calories: 407.2
Very Good 4.6/5
(11 ratings)

Submitted by TNHOLLIE

Carbs: 1.2g | Fat: 6.3g | Fiber: 0.1g | Protein: 8g | Calories: 100.7
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: This recipe would be great beside some lemonpepper chicken

Submitted by ERIKA00177

Carbs: 17.8g | Fat: 10.6g | Fiber: 4.9g | Protein: 3.4g | Calories: 169.8
Very Good 4.7/5
(7 ratings)

This can also be put in the oven and baked.


Carbs: 11.6g | Fat: 10.9g | Fiber: 3.3g | Protein: 7.1g | Calories: 165.3
Very Good 4.7/5
(3 ratings)

Cookbook creator says: yummy

Submitted by LANC92

Carbs: 18.8g | Fat: 9.9g | Fiber: 1.8g | Protein: 8.2g | Calories: 194.1
Very Good 4.7/5
(16 ratings)

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.

Submitted by TNKFEHR

Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8
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