ABBY-DO'S GETTING HEALTHY SALAD RECIPES
(5 Recipes) Created by ABBY-DO
Recipes in this Collection
|
Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com Carbs: 24.8g | Fat: 2.3g | Fiber: 3.4g | Protein: 19.6g | Calories: 194
|
This recipe makes 12 servings and keeps in the refrigerator up to 5 days. It's quite versatile--add shredded chicken and serve tortillas on the side to make it a main-dish salad. Or serve it as a dip with baked tortilla chips, a side for burgers or grilled chicken, or a salad on a bed of lettuce. Carbs: 36.1g | Fat: 5.7g | Fiber: 6.6g | Protein: 7g | Calories: 213.4
|
|
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad. Carbs: 40.4g | Fat: 14.7g | Fiber: 13.1g | Protein: 13.1g | Calories: 332.7
|
Cookbook creator says: Need to adapt to low fat Submitted by DRVILLEN Carbs: 3.1g | Fat: 10.8g | Fiber: 0.5g | Protein: 3.8g | Calories: 133.9
|
|
Submitted by BARBSHAKESPEARE Carbs: 8.2g | Fat: 14.4g | Fiber: 1.6g | Protein: 10.1g | Calories: 203
|













