Recipe Collections
 
 

MY HEALTHY COOKBOOK

(6 Recipes) Created by SMOOTHINGSHELL

Recipes in this Collection

Mexican chicken and rice casserole
Very Good 4.5/5

Cookbook creator says: I have to cook this. It sounds good.

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
This recipe has been marked private.
Very Good 4.3/5

Submitted by JAMEEBROOKS

Carbs: 22.3g | Fat: 16.9g | Fiber: 2.6g | Protein: 33.7g | Calories: 381.2
Good 3.9/5

Cookbook creator says: add mushrooms

Submitted by SUNNY2DA2

Carbs: 34.8g | Fat: 3.6g | Fiber: 3.2g | Protein: 32.9g | Calories: 300.5
Very Good 4.0/5

Submitted by PURPLE_PHYS

Carbs: 20.3g | Fat: 1.2g | Fiber: 2.3g | Protein: 12.9g | Calories: 143.3
Very Good 4.5/5

Ham, Cheese, Egg and Tots

Submitted by BOPSYKITTEN

Carbs: 34.9g | Fat: 13.4g | Fiber: 6.4g | Protein: 22.3g | Calories: 347.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=97788