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country cooking

country cooking

(26 Recipes) Created by SUSSEX1

Recipes in this Collection

Mexican Chicken and Rice Casserole
Very Good 4.5/5

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Very Good 4.8/5

This recipe uses NO oil, but butter is used for the topping. You can omit if you like.
This is a great way to use any left over bananas you may have in your kitchen.

Submitted by AQUATEEN82

Carbs: 29.3g | Fat: 3.1g | Fiber: 0.8g | Protein: 2.2g | Calories: 151.4
Very Good 4.0/5

Submitted by HYPATIAX

Carbs: 58.3g | Fat: 8.2g | Fiber: 4.3g | Protein: 4.9g | Calories: 308.4
Very Good 4.3/5

These are a great summer time picnic staple in our family and I find them to be way to addicting at times.

Submitted by MAVIS03

Carbs: 0.3g | Fat: 4g | Fiber: 0g | Protein: 3.2g | Calories: 51.4
Very Good 4.0/5

Submitted by ANGELKITTEN1972

Carbs: 28.2g | Fat: 8.9g | Fiber: 3.5g | Protein: 26.4g | Calories: 294.5
Low Calorie Banana Muffins
Very Good 4.4/5

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Very Good 4.5/5

A frosty treat that's low in fat, this smoothie packs a punch!

Carbs: 27.8g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.5g | Calories: 156.6
Very Good 4.1/5

You don't have to go on vacation for a taste of the tropics!

Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
Very Good 4.8/5

I got some deer from a friend and wanted to cook it so my daughter would eat it. She likes it and couldn't really tell it wasn't beef.

Submitted by JAYMZMILLER

Carbs: 21.3g | Fat: 2.7g | Fiber: 3.6g | Protein: 34.8g | Calories: 251.1
This recipe has been marked private.
Incredible! 5.0/5

I absolutely love this salad! You make it the day before you plan to serve it. It makes a LOT so the calories really don't turn out to be too high considering the ingredients! Can be used year-round but we love it in the spring/summer. This recipe uses light ingredients and you cannot tell a difference. If you want to use full-fat it will not hurt, but will change the nutrition stats!

Submitted by RACHELMARLENA

Carbs: 7.7g | Fat: 9.9g | Fiber: 1.3g | Protein: 7.9g | Calories: 146.7
Strawberry Rhubarb Crisp
Very Good 4.3/5

Lo-cal, Lo-fat, Lo-sodium

Submitted by FIT_ARTIST

Carbs: 30.2g | Fat: 5.2g | Fiber: 3.5g | Protein: 4.2g | Calories: 175.1
Very Good 4.9/5

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.

Submitted by SHADOWPRINCESS

Carbs: 17.1g | Fat: 0.5g | Fiber: 4.4g | Protein: 0.9g | Calories: 72
Very Good 4.6/5

Submitted by C_LEFEBVRE

Carbs: 35.2g | Fat: 0.2g | Fiber: 2.1g | Protein: 5.3g | Calories: 159.1
Very Good 4.8/5

My best friend made this for me a lot in college. It became one of my favorite dishes. And it's easy.

Submitted by PBJSAND

Carbs: 43.4g | Fat: 32.2g | Fiber: 2.1g | Protein: 25.2g | Calories: 570.7
Very Good 4.1/5

A nice fall treat; perfect with a warm cup of tea.

Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
Very Good 4.2/5

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9

3 ingredients and one appliance!

Submitted by PETITE-MOM

Carbs: 28.2g | Fat: 3.7g | Fiber: 1.6g | Protein: 1.3g | Calories: 144.4
Very Good 4.5/5

Spicy black means, great for nachos, burritos, or just on rice!

Submitted by IAMTHEAMYGDALA

Carbs: 37g | Fat: 4.7g | Fiber: 9.9g | Protein: 10g | Calories: 215.4
Very Good 4.5/5

Carbs: 8.3g | Fat: 21.5g | Fiber: 0.4g | Protein: 23.6g | Calories: 327.4
Good 3.4/5

My very favorite meal!! My Grandmother Made this and My Mom made it too. now I make it. so very good and so very easy. I have so many people tell me this is the best sauce they ever had! Hope you enjoy it too.

Submitted by TRACY1976001

Carbs: 25.6g | Fat: 12.2g | Fiber: 4.8g | Protein: 15.7g | Calories: 264.6
Very Good 4.0/5

Submitted by XGODESSX

Carbs: 23.1g | Fat: 20.1g | Fiber: 3.5g | Protein: 25.2g | Calories: 356.7
Curry Chicken Thighs
Very Good 4.6/5

Curried chicken thighs great to serve with rice and broccoli

Submitted by SUPERSARAH79

Carbs: 24g | Fat: 4.9g | Fiber: 0.5g | Protein: 14g | Calories: 191
Dinner Rolls with Honey and Non-fat Powdered Milk
Incredible! 5.0/5

Made with honey instead of sugar.
Non fat Dry milk is also used to add flavor and not fat.

Submitted by BKMNURSING

Carbs: 14.8g | Fat: 1.2g | Fiber: 0.5g | Protein: 2.3g | Calories: 80.5
Very Good 4.3/5

Printed with permission from the American Institute for Cancer Research

Carbs: 8.9g | Fat: 3.6g | Fiber: 2.3g | Protein: 1.4g | Calories: 69.2
Very Good 4.8/5

This cake turned out excellent, was a great success with everyone of all ages
I never thought a cake without eggs would turn out so good:)
SUBMITTED BY: GINGER P on All Recipes.com

Submitted by ANNAMS2

Carbs: 45.2g | Fat: 10.1g | Fiber: 1.8g | Protein: 3.1g | Calories: 275.8
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