Recipes in this Collection
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A delicious moist cake that is made birthdays, easter, whenever. It's that good! Submitted by HAMB0NE82 Carbs: 46.6g | Fat: 14.6g | Fiber: 1.1g | Protein: 5.6g | Calories: 341.7
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A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend. Submitted by PIANOMOM33 Carbs: 33.1g | Fat: 13g | Fiber: 6.1g | Protein: 18.9g | Calories: 328.2
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Submitted by SUSANNEMYLES Carbs: 4g | Fat: 1.4g | Fiber: 1.1g | Protein: 22.5g | Calories: 121.9
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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Mild white fish with a light but flavorful sauce is a simple and healthy main dish. Submitted by GALPONETTA Carbs: 3.7g | Fat: 1.4g | Fiber: 0.1g | Protein: 39.3g | Calories: 192
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Submitted by TODD717 Carbs: 41g | Fat: 5g | Fiber: 12.2g | Protein: 18.8g | Calories: 273.9
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Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again! Submitted by DOODLELOVE Carbs: 18.5g | Fat: 5.8g | Fiber: 2.5g | Protein: 3.4g | Calories: 131.3
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pulled this from the back of a Kroger can of black beans - we use it as filling for burritos Submitted by GOCARTS Carbs: 24g | Fat: 0.7g | Fiber: 6g | Protein: 6.2g | Calories: 117.6
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I found a recipe online and tweaked it a bit to my liking. It is SO good and beyond easy! Submitted by JKJ599 Carbs: 29.5g | Fat: 7.9g | Fiber: 7.6g | Protein: 17.8g | Calories: 257.1
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Lower in fat version of my old fave recipe. Submitted by PAPEROSES2182 Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7
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A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Carbs: 20.6g | Fat: 14g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
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Quick & easy healthy version of Stroganoff. This is a very basic recipe, that leaves room to flavor to your own tastes. Submitted by HURRICANEPEARL Carbs: 16.6g | Fat: 3.7g | Fiber: 1.5g | Protein: 16.2g | Calories: 168.2
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Submitted by ARTEMISINKED Carbs: 5.1g | Fat: 6.1g | Fiber: 2g | Protein: 22.3g | Calories: 176.9
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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