SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Pumpkin Cookbook

(9 Recipes) Created by MAGIC10FINGERS

Recipes in this Collection

Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(125 ratings)

Cookbook creator says: I cut the recipe in 1/2, added 1 T of vanilla extract & they were DELISH! I will add a touch of cinnamon next time

Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Very Good 4.8/5
(30 ratings)

Only two Ingredients to make these FABULOUS muffins! This receipe is from allrecipes.com. Works with pumpkin, applesauce, spice cake, yellow cake, etc.

Submitted by DORRETTAB

Carbs: 37.5g | Fat: 2.6g | Fiber: 1.2g | Protein: 2.1g | Calories: 180.5
Very Good 4.6/5
(11 ratings)

This was a weight watchers recipe. They are really good!!! The batter is very thick.

Submitted by UTAHNATALIE

Carbs: 18.8g | Fat: 1.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 85.8
Very Good 4.3/5
(44 ratings)

It is a good low calorie yet hearty fall soup

Submitted by PINKGRANNY

Carbs: 10.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 44.8
Very Good 4.4/5
(25 ratings)

Low calorie and low fat, freezes well.

Submitted by GARDENDIVA2

Carbs: 18.3g | Fat: 2.3g | Fiber: 0.3g | Protein: 5.6g | Calories: 110.9
Very Good 4.3/5
(14 ratings)

This is a nice warming soup to have on a cold day but I enjoy it any time...

Submitted by LADYANNEHOWARD

Carbs: 24.5g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 104
(no ratings)

Adapted from Not Your Mother's Slow Cooker Cookbook to be more flavorful

Submitted by CHIGIRL410

Carbs: 14.4g | Fat: 2.4g | Fiber: 3.5g | Protein: 1.2g | Calories: 75.8
Good 3.9/5
(43 ratings)

Great for a fall get together!

Submitted by EKMP636

Carbs: 3.3g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 17.4
The Perfect LOW FAT Pumpkin Pie
Very Good 4.5/5
(41 ratings)

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie.

Submitted by DIVINEMADNESS

Carbs: 43.5g | Fat: 5.6g | Fiber: 2.2g | Protein: 8.8g | Calories: 259.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=98142