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Healthy and Tasty

Healthy and Tasty

(6 Recipes) Created by WARMSPRINGDAY

Recipes in this Collection

Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

Cookbook creator says: We really liked this although a little hot and spicy for our palates. Will go easy on the taco seasoning and use just tomato instead of tomato with chile.

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
(no ratings)

I sometimes make an omelet for dinner, add some whole wheat toast and tomatoe juice and you have a wonderful meal. The veggies here are suggestions, I throw in practically anything I have on hand. beans, leftover veggies, etc - good way to use up leftovers. I even tried it once with spaghetti - quite tasty! You can make your own adjustments for your needs - sub another meat for lower sodium, another cheese and use egg white only for low fat, etc.

Submitted by WARMSPRINGDAY

Carbs: 18.3g | Fat: 17.5g | Fiber: 5.8g | Protein: 27.6g | Calories: 334
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(330 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
High Fiber Brownies
Good 3.2/5
(117 ratings)

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by STEPFANIER

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
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