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Paula's Cookbook

Healthy Recipes for throughout the year!

(37 Recipes) Created by HARPOFDIXIE

Recipes in this Collection

Submitted by HARPOFDIXIE

Carbs: 44.8g | Fat: 15.8g | Fiber: 5g | Protein: 15.9g | Calories: 390.9
Very Good 4.6/5

Cookbook creator says: Recipes for throughout the year!

Submitted by DRKWID

Carbs: 30.6g | Fat: 8.4g | Fiber: 3.4g | Protein: 15.2g | Calories: 258.7
Good 3.8/5

My family calls this the other version of chicken and dumplins. They seem to can not get enough of this.

Submitted by ANITSA1

Carbs: 5g | Fat: 3.2g | Fiber: 0.5g | Protein: 37.2g | Calories: 209.4
Very Good 4.6/5

Simple, best referigerated for 2 hrs

Submitted by MBROSNAHAN

Carbs: 21.2g | Fat: 6.9g | Fiber: 2g | Protein: 4.3g | Calories: 160.3

Submitted by HARPOFDIXIE

Carbs: 13.5g | Fat: 3g | Fiber: 2g | Protein: 6.5g | Calories: 104.2
Very Good 4.1/5

This is a tasty side that can be added to any main course.

Submitted by EVELEZ

Carbs: 22.6g | Fat: 9.7g | Fiber: 3g | Protein: 1.5g | Calories: 177.2
Very Good 4.5/5

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2

Submitted by HARPOFDIXIE

Carbs: 40.2g | Fat: 8.7g | Fiber: 8.8g | Protein: 17.8g | Calories: 329.4
This recipe has been marked private.

Submitted by HARPOFDIXIE

Carbs: 27.1g | Fat: 3.5g | Fiber: 2g | Protein: 3g | Calories: 147.1
Very Good 4.3/5

A great 30-calorie sweet treat!

Submitted by FLUTTEROFSTARS

Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
Very Good 4.0/5

Great summer dessert

Submitted by GOWITTHEFLO

Carbs: 33.4g | Fat: 2.6g | Fiber: 1.5g | Protein: 5.2g | Calories: 188.5
Good 3.8/5

A great casserole for a quick dinner.

Submitted by LYNSIELOU

Carbs: 36.1g | Fat: 9.2g | Fiber: 6.4g | Protein: 15.7g | Calories: 288.5
Shelley's Sour Cream Chicken Enchiladas
Very Good 4.4/5

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
Turkey Chili with Corn and Black Beans
Very Good 4.4/5

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
Very Good 4.6/5

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Baked Macaroni and Cheese
Good 3.8/5

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Zesty Chicken and Rice Skillet
Very Good 4.2/5

A no fuss approach to whipping up this tasty, healthy chicken dish.

Submitted by LADYBUG459

Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
Very Good 4.3/5

This recipe can serve as a tasty snack or lite lunch.

Submitted by TURTAPOE

Carbs: 20g | Fat: 3.3g | Fiber: 1.5g | Protein: 4.5g | Calories: 125
Incredible! 5.0/5

Squash dressing is kinda like chicken dressing..The only difference is that you use fresh squash.

Submitted by BAMACHERRYGRL

Carbs: 3.6g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 13.7
Very Good 4.4/5

Under 200 calories a serving!!

Submitted by ROSEPURR

Carbs: 40.8g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.2g | Calories: 191.6
No Bake Graham Cracker Cheesycake
Very Good 4.6/5

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
This recipe has been marked private.
Very Good 4.3/5

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Caribbean Chicken
Very Good 4.1/5

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Very Good 4.2/5

A wonderful option for cold winter nights.

Submitted by SUDDENSTORM

Carbs: 9.6g | Fat: 4.1g | Fiber: 0.7g | Protein: 14.5g | Calories: 129
Chicken Enchilada Casserole
Very Good 4.4/5

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7

This is a quick and easy meatloaf to make. Play around with the seasonings, I even on occasion through in a cup of cheddar cheese crumbles. I find that mixing the ground beef with groung turkey, I can't tell the difference between regular meatloaf. The grits hold the loaf together without all the added calories of traditional binders.

Submitted by DUHBRAT

Carbs: 6.1g | Fat: 7.5g | Fiber: 0.4g | Protein: 11.9g | Calories: 140.6
Very Good 4.5/5

Submitted by SIMPLY-COUTURE

Carbs: 22.5g | Fat: 3.8g | Fiber: 2.1g | Protein: 8.7g | Calories: 160.1
Very Good 4.4/5

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Broiled Cinnamon Peaches
Very Good 4.2/5

Packed with flavor but not carbs, this dessert is sure to please!

Submitted by SLAPOJACKS

Carbs: 10.6g | Fat: 1.3g | Fiber: 2.5g | Protein: 0.4g | Calories: 48.8
Three Bean Taco Soup
Very Good 4.6/5

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
Easy Peanut Butter Cookies
Very Good 4.4/5

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)

Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
Low Calorie Banana Muffins
Very Good 4.4/5

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Very Good 4.3/5

SOOOO Good

Submitted by LEANNEG1

Carbs: 16.5g | Fat: 7.1g | Fiber: 0.9g | Protein: 23.4g | Calories: 224.8
Very Good 4.2/5

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.

Submitted by CEOBRIEN5

Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
This recipe has been marked private.
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