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Lunches

(9 Recipes) Created by PSHAW_RAVEN

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

A homemade twist on a take-out classic.

Submitted by ROBSCHOENHERR

Carbs: 38.9g | Fat: 11.3g | Fiber: 2.1g | Protein: 35.5g | Calories: 412.5
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

A great soup for the crock pot. Easy to make, tastes great. Make extra and freeze in individual portions for fast frozen dinners.

Submitted by JULIEN*

Carbs: 25g | Fat: 3.1g | Fiber: 6.5g | Protein: 13.3g | Calories: 177.1
Very Good 4.7/5
(7 ratings)

A very flavorful soup with lots of vegetables.

Submitted by ROSEWHISPERS

Carbs: 22g | Fat: 9.7g | Fiber: 2.8g | Protein: 11.5g | Calories: 217.1
(no ratings)

Submitted by PSHAW_RAVEN

Carbs: 30.3g | Fat: 13.7g | Fiber: 3.5g | Protein: 17.2g | Calories: 308
(no ratings)

Use a can of stewed tomatoes, and adjust the seasonings to your taste. Use fresh basil if at all possible - dried basil lacks the taste.

Submitted by PSHAW_RAVEN

Carbs: 10.3g | Fat: 0.5g | Fiber: 1.5g | Protein: 1.9g | Calories: 45.7
(no ratings)

Submitted by PSHAW_RAVEN

Carbs: 31.5g | Fat: 5.3g | Fiber: 0.8g | Protein: 7g | Calories: 189.9
Incredible! 5.0/5
(1 rating)

This is a Spanish-style tuna salad that tastes delicious served on whole wheat bread or pita.

Submitted by NIGHTINGALE77

Carbs: 2.3g | Fat: 7.9g | Fiber: 1.1g | Protein: 21.5g | Calories: 166.9
(no ratings)

Submitted by MISSIONMOM76

Carbs: 37.4g | Fat: 4.5g | Fiber: 7.9g | Protein: 21.4g | Calories: 270
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