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Mickey's BOOK

Mickey's BOOK

(39 Recipes) Created by HALFPINT34

Recipes in this Collection

Yummy Snackor lunch

Submitted by ITALPRINCEZ

Carbs: 0.3g | Fat: 1.4g | Fiber: 0g | Protein: 5.5g | Calories: 37.1
Very Good 4.7/5

Easy and Delicious

Submitted by CHALIGAL155

Carbs: 18.7g | Fat: 16.9g | Fiber: 2.6g | Protein: 19.3g | Calories: 302.4
Very Good 4.6/5

A new twist on an old favorite!

Submitted by CHALIGAL155

Carbs: 16.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 43.8g | Calories: 343.3
Very Good 4.7/5

Easy & Delicious

Submitted by GREENWAY98

Carbs: 5.4g | Fat: 9.7g | Fiber: 0.6g | Protein: 9.5g | Calories: 145.6
Very Good 4.4/5

Low calorie and so easy to make ... just 4 ingredients!

Submitted by GEMINIA09

Carbs: 14.7g | Fat: 3.2g | Fiber: 0.7g | Protein: 24.4g | Calories: 188.8
Meatloaf Muffins
Very Good 4.6/5

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Very Good 4.4/5

This is a recipe that the kids love - I serve it with a salad to make it healthier!!

Submitted by LJ91909

Carbs: 26.8g | Fat: 33.4g | Fiber: 2.9g | Protein: 37.9g | Calories: 565.9
Diet Coke Sloppy Joes
Very Good 4.4/5

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.5/5

Submitted by REGNETS03

Carbs: 29.4g | Fat: 5g | Fiber: 6.9g | Protein: 13g | Calories: 220.5
Very Good 4.2/5

Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
This recipe has been marked private.
Very Good 4.3/5

Very Velveeta cheesy recipe, whole wheat Rotini, and chicken breast.

Submitted by VTMELWEL

Carbs: 16.5g | Fat: 28.2g | Fiber: 1.3g | Protein: 17.4g | Calories: 376.4
Very Good 4.8/5

it is incrediblly yummy, simple to make, and one of the healthiest pizzas i have seen

Submitted by DONTWANNABE

Carbs: 9.6g | Fat: 27.9g | Fiber: 2.3g | Protein: 30.7g | Calories: 406.7
Very Good 4.6/5

A delicious, lighter version of one of my favorite recipes :)

Submitted by LYNNIEKRAVITZ

Carbs: 33.7g | Fat: 8.6g | Fiber: 3.4g | Protein: 24.8g | Calories: 311.7
Very Good 4.0/5

My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled with good fats. You can substitute fat-free or light mayo and it will have the same great taste...

Submitted by CHELLEBELLE104

Carbs: 9.3g | Fat: 16.9g | Fiber: 4.2g | Protein: 14.3g | Calories: 227.5
Very Good 4.0/5

Submitted by PINKY_120

Carbs: 42.4g | Fat: 44.9g | Fiber: 5.9g | Protein: 37.7g | Calories: 724.7
Very Good 4.7/5

These are so good it is easy to convert your entire family to whole wheat

Submitted by CARAINBOSTON

Carbs: 12.1g | Fat: 1.2g | Fiber: 1.5g | Protein: 2.7g | Calories: 68.6
This recipe has been marked private.

Submitted by AUNTYM32

Carbs: 10.9g | Fat: 24.7g | Fiber: 0.3g | Protein: 31.2g | Calories: 403.9
This recipe has been marked private.
Very Good 4.6/5

Spread your tune on bread or crackers - delicious with low-fat cheese!

Submitted by DANCEGIRL101

Carbs: 0.3g | Fat: 1.8g | Fiber: 0.1g | Protein: 4.5g | Calories: 36.7
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6

My mom used to make this for me when I was a kid. Her version used diced smoked ham, irish butter, and full fat heavy cream.
I still make it that way from time to time, but by and large I try to satisfy the craving with a lower calorie version that I can, literally, stuff myself sick with.

Submitted by CIVEL24

Carbs: 99.2g | Fat: 11.6g | Fiber: 11.8g | Protein: 30.7g | Calories: 625.4
Very Good 4.7/5

Good and easy food for the winter. I got this recipe from my mom, I don't know if this is modified or from my grandma.

Submitted by BECCALOUISE2

Carbs: 29.5g | Fat: 17.2g | Fiber: 3.8g | Protein: 9.1g | Calories: 307.3
Good 3.8/5

Cookbook creator says: I will cook this often. My family lovec it.

Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Very Good 4.2/5

Easy and healthy, add diced red grapes and nuts if you like.

Carbs: 2.1g | Fat: 0.5g | Fiber: 0.5g | Protein: 2.6g | Calories: 24.6
Very Good 4.2/5

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
Cool Whip Pnut Butter Treats
Very Good 4.8/5

Submitted by ANNIE1227

Carbs: 1.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 58.8

Submitted by SNARLLA

Carbs: 8.2g | Fat: 3g | Fiber: 0.9g | Protein: 28.7g | Calories: 182.2
Meatloaf for meatloaf haters
Very Good 4.3/5

Submitted by IRISHRILEY

Carbs: 7.7g | Fat: 13.1g | Fiber: 0.6g | Protein: 12.2g | Calories: 201.5
Very Good 4.7/5

Delicious and filling. Low calorie, very low fat; good source of complex carbs and fiber. Makes 12 servings and freezes well.

Submitted by SHUTRBUG1

Carbs: 29.6g | Fat: 3.2g | Fiber: 7.8g | Protein: 11.5g | Calories: 186.1
Ground Beef~Potato Casserole
Very Good 4.2/5

My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.

Submitted by LADYPHOENIX61

Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8

Mom's recipe never fails!

Submitted by MOMMABEE

Carbs: 21.8g | Fat: 13.2g | Fiber: 4.1g | Protein: 18.1g | Calories: 271.6
Very Good 4.0/5

Use Chicken Breast or low cal smoked sausage to save even more calories.

Submitted by CINCYMITCH

Carbs: 5.4g | Fat: 13.4g | Fiber: 3.2g | Protein: 30.1g | Calories: 297.2

Submitted by SKYESQUE

Carbs: 7.9g | Fat: 6.8g | Fiber: 0.3g | Protein: 14.1g | Calories: 152.8

Submitted by MUM2KANDL

Carbs: 20.3g | Fat: 8.8g | Fiber: 3.4g | Protein: 12.9g | Calories: 207.4
This recipe has been marked private.
Mousse a la Banana
Very Good 4.1/5

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
This recipe has been marked private.
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