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Wendy's Cookbook

(4 Recipes) Created by WMANDERSON

Recipes in this Collection

Very Good 4.1/5
(63 ratings)

Carbs: 42.3g | Fat: 9.8g | Fiber: 5.2g | Protein: 47.3g | Calories: 449.3
Good 3.8/5
(21 ratings)

For a low-fat appetizer or snack, try this festive turkey dish.

Carbs: 8.9g | Fat: 2.9g | Fiber: 2.9g | Protein: 14.5g | Calories: 117
Pumpkin Bisque
Incredible! 5.0/5
(4 ratings)

Submitted by TABBYKAT75

Carbs: 22g | Fat: 5.4g | Fiber: 3.1g | Protein: 7g | Calories: 156.9
Very Good 4.3/5
(19 ratings)

This is a great low calorie portable lunch or dinner. On cold days I pop it into the school microwave for 15 seconds- which melts the parmesan and makes a nice warm treat! Add some jalapenos or pepper to spice it up!

Submitted by ZINENIST

Carbs: 13.8g | Fat: 6.4g | Fiber: 9.7g | Protein: 16.7g | Calories: 150
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