Old favorites made healthy
(Recipe Collection)

1 Recipe Created by BIRDLEGS29

I learned from a Heart Association how to de-fat meat about twenty years ago and have been adding to my healthy selection of "comfort foods"

Recipes in this Collection

Healthy Chicken Pot Pie
(no ratings)
Healthy Chicken Pot Pie

Cookbook creator says: The fat count is a little high since I could not find a way to explain my de-fatting technique. Yes, it is a two day project, but basically simple and just as good as the original, high fat version. My kids love it (all grown).Submitted by BIRDLEGS29

Carbs: 28.4g | Fat: 12.3g | Fiber: 2.7g | Protein: 10g | Calories: 265.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=98831