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Old favorites made healthy

I learned from a Heart Association how to de-fat meat about twenty years ago and have been adding to my healthy selection of "comfort foods"

(1 Recipe) Created by BIRDLEGS29

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Cookbook creator says: The fat count is a little high since I could not find a way to explain my de-fatting technique. Yes, it is a two day project, but basically simple and just as good as the original, high fat version. My kids love it (all grown).

Submitted by BIRDLEGS29

Carbs: 28.4g | Fat: 12.3g | Fiber: 2.7g | Protein: 10g | Calories: 265.2
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