Chrissy's Healthy cookbook
I did not submit these, they just loo like meals that would taste good.
(37 Recipes) Created by MSTORII
Recipes in this Collection
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Cookbook creator says: Recipes I intend to try and rate. Healthy eating. Submitted by STUDIETWO Carbs: 36.6g | Fat: 12.2g | Fiber: 6.6g | Protein: 19.3g | Calories: 331.5
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Submitted by WYO-MOM Carbs: 25.8g | Fat: 16.6g | Fiber: 1.8g | Protein: 18.7g | Calories: 327.5
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Has beef, veggies, and noodles - WHAT'S NOT TO LOVE?! Submitted by ALICIABH Carbs: 24.8g | Fat: 5.1g | Fiber: 1.9g | Protein: 29g | Calories: 268.7
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Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!! Submitted by PUSHWAIT Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
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After a long hike in the mountains, or other strenious outdoor activities, nothing better than this dish!!! Submitted by SOFIATANGAR Carbs: 41.8g | Fat: 19.1g | Fiber: 14.4g | Protein: 22.1g | Calories: 421.3
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Absolutely excellent chili using canned black soybeans and a true 30 minute, 1 pot meal. Have your local supermarket order them for you, or buy online from netrition.com. Beans are very high in carbs and are not permitted on most low-glycemic or low-carb diets and the addition of black soybeans gives this a most authentic taste and feel. Serve with shredded cheddar cheese and sour cream. Submitted by ARTEMISINKED Carbs: 16.1g | Fat: 44.9g | Fiber: 9.3g | Protein: 40.6g | Calories: 641.8
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This recipe has been marked private.
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Submitted by MRSAMYW Carbs: 5.5g | Fat: 8.4g | Fiber: 0.7g | Protein: 36.4g | Calories: 250.9
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Recipe for two. If you double, just use the one can of soup. Add water if needed. Submitted by 60SIXTY Carbs: 36.8g | Fat: 7.3g | Fiber: 6.1g | Protein: 31.3g | Calories: 335.8
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TO MAKE THE DISH MORE THICK, OMIT Submitted by RAVENCASTLE Carbs: 27.2g | Fat: 8g | Fiber: 2.4g | Protein: 9.1g | Calories: 212.3
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Submitted by DCMVANDY Carbs: 33g | Fat: 5g | Fiber: 5.1g | Protein: 30.4g | Calories: 296.1
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Submitted by LEIGHWOMAN Carbs: 3.8g | Fat: 6.3g | Fiber: 0.4g | Protein: 15.6g | Calories: 134.2
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My very favorite meal!! My Grandmother Made this and My Mom made it too. now I make it. so very good and so very easy. I have so many people tell me this is the best sauce they ever had! Hope you enjoy it too. Submitted by TRACY1976001 Carbs: 25.6g | Fat: 12.2g | Fiber: 4.8g | Protein: 15.7g | Calories: 264.6
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Submitted by STITCHYBELLE Carbs: 27g | Fat: 7.7g | Fiber: 9.2g | Protein: 35.3g | Calories: 314.6
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Submitted by MISSEB1986 Carbs: 5.4g | Fat: 21.2g | Fiber: 1.7g | Protein: 17.9g | Calories: 282.9
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Submitted by SWEETLOTTIE Carbs: 22.4g | Fat: 17.8g | Fiber: 0.2g | Protein: 28.9g | Calories: 372
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I'm a firm believer that the more that goes into the chili pot-- the better it is for you! Especially in fall after a day spent in the chill doing yard work. Try serving it with baked tortilla chips, some shredded cheddar sprinkled on top and a dollop of sour cream. Yum. And it freezes like a dream. Submitted by ARDONINI Carbs: 23g | Fat: 7.2g | Fiber: 6.9g | Protein: 11.1g | Calories: 201.4
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Submitted by BARRIE218 Carbs: 41.9g | Fat: 16.9g | Fiber: 2.2g | Protein: 14.2g | Calories: 380.9
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I wanted to try a recipe out of a new cook book. My family enjoyed but I think I will put some corn starch in next time to thicken the gravy. Submitted by MISTERKITE Carbs: 10.2g | Fat: 8.8g | Fiber: 0.1g | Protein: 32.2g | Calories: 254.4
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Submitted by XGODESSX Carbs: 23.1g | Fat: 20.1g | Fiber: 3.5g | Protein: 25.2g | Calories: 356.7
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My family is Very Very picky so this is my meatloaf it's very basic so that everyone can add their own toppings and ad-ins from catchup or ranch to A. The lack of Tomato products cuts the acid down a great deal nice for people with sensitive stomachs Submitted by YVONNECOY Carbs: 9.5g | Fat: 20.4g | Fiber: 0.4g | Protein: 17.9g | Calories: 300.4
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My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread. Submitted by GRACEMEIS Carbs: 16.5g | Fat: 6.4g | Fiber: 3.2g | Protein: 5.6g | Calories: 135.3
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I made these when my kids were small and they named them Armadillos Submitted by RAMZEE Carbs: 13.5g | Fat: 7g | Fiber: 0.9g | Protein: 12.1g | Calories: 165.4
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Quick and easy to make when limited on time. Very tasty and filling. I make an extra batch and individually wrap and freeze them. Makes for a quick on the go meal, just pop in the microwave for 2 minutes. Submitted by KSMIT172 Carbs: 34.2g | Fat: 5.7g | Fiber: 12g | Protein: 34.6g | Calories: 319
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Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese. Submitted by MOUSESB Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
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Always moist, always delicious! Very little cleanup, and is always a favorite with the picky eaters at my house. I almost didn't add the celery and onion - I'm glad I did! Submitted by TOOTSIEPOP254 Carbs: 7.7g | Fat: 10.2g | Fiber: 0.3g | Protein: 18.6g | Calories: 200.1
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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My favorite way to eat corn. This has not been "healthy-ed down" what-so-ever. You could definitely use healthier sour cream and substitute butter. Submitted by SWEETLOTTIE Carbs: 14.5g | Fat: 10.2g | Fiber: 0.9g | Protein: 2.6g | Calories: 165.1
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Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
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I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat... Submitted by DANWERNECKE Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
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These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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This recipe has been marked private.
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To be eaten plain or in a sandwich Submitted by LORIKAY1209 Carbs: 2g | Fat: 5.9g | Fiber: 0g | Protein: 16g | Calories: 135
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This is a QUICK, EASY and relatively healthy Dinner Bagel! It took me 10-15 minutes max to make this and it tasted SO good! Let me know what yall think! Submitted by KMOLIVER1124 Carbs: 21.8g | Fat: 2g | Fiber: 2.7g | Protein: 12.4g | Calories: 151.9
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open each can of beans and corn empty into Submitted by HAIRDOC5581 Carbs: 77g | Fat: 0.5g | Fiber: 20g | Protein: 26g | Calories: 400
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Healthy, quick & easy! Submitted by QUALLS1986 Carbs: 29.9g | Fat: 25g | Fiber: 2g | Protein: 26.2g | Calories: 458.4
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